Happy New Year!    

Wishing you and your family good health and happiness. Last year in my New Year's greeting I said 2012 would be a year of change--What a doozy it was.  Hopefully we gained better insights to all things life, and so we go on.

2013 is a year of love, beauty, service, family responsibility.  Also a year of health issues that might arise if we neglect or abuse our bodies as well as our work environment taking center stage now and then.  Which ever which way the energies of 2013 sway our way, for sure it will be calmer.

Seek balance, moderation, discipline yourself and think positively always-even when it's not easy to do so.  Enjoy!

Yamil Sarabia, MS, LAc, LMT, CST
Holistic Health Practitioner
Healthy Living Therapeutic Spa