Living Life to the Fullest!!!
Healthy Lifestyle News & Events

February 2015
My Metamorphosis...


February 2, 2015



I have returned from my hiatus! I have been really busy strengthening the foundation of my work. I have also redesigned my web site, and the newsletter. Hope you like the changes.  Pleaseshare your thoughts and comments with me.
i am also interested in any suggestions for improvement you may have.  Thanks!

I have gone through a real, deep, soul searching, self-discovery growth process. Yeah, even at my age, I am still growing and learning new things about myself. As a result, I am now much more focused on my mission in life, and actualizing what I was put on this earth to do.  My classes at Emory University have been pivotal to this process for me.

Peace, love, and joy...
Carolyn's Signature
February 'Black History' HikeHartfield's Hikers New Logo
Saturday, February 7

Sweetwater Creek State Park
4 Miles - Easy to Moderate w/Optional Difficult
Meeting Location:  IHOP
970 Thornton Road
Lithia Springs, GA 30122

Join us for our Annual Black History hike.  As in the past 4 years, we will hike the trail at Sweetwater Creek, but it will be a little different this time around.  For one, upon scouting the trail last week, we discovered the trail layout has changed, as has some other rules and regulations.  Come out and join us, and learn some little known black history.  Get more information, and RSVP Here
Older People with Active Lifestyles (OPALs) OPALs Logo
If you are age 50 or older, and enjoy having fun, particularly in the great outdoors, you are truly a rare Opal. OPALs was
featured on AccentHealth, the award-winning CNN program co-hosted by CNN's Chief Medical Correspondent Dr. Sanjay Gupta and HLN host Robin Meade. It is the leading patient education waiting room media network, located in over 30,000 physician waiting rooms, serving over 70,000 medical practitioners nationwide, and reaching over 200 million patients each year.  Check out the video.
Meetup GroupsMeetUp Logo
Looking for some adventure, or want to have some fun, or maybe attend a cultural or social event, but don't want to go alone? You will find all of that and more. Check out my Meetup groups; Atlanta African American Adventurers; Atlanta African American Baby Boomers; and OPALs.
FREE Public Speaking Workshop
February 25, 2015
Downtown Decatur Library
11:00a.m. - 12:30p.m.

If you fear speaking in public, this interactive workshop will have you speaking comfortably after learning seven amazingly-simple steps guaranteed to work. This is a participatory workshop; and by the end, we may have to ask you to sit down because you will be so comfortable speaking in front of an audience. To register, call 404.508.7190, ext. 2257.          Carolyn Hartfield, Presenter
Issue 2015-1
Carolyn HartfieldHealthy Lifestyle Coach
In This Issue
Celebrating Black History Month
John Lewis  
If you have not yet seen the movie Selma, I suggest you do.  I have seen it twice already. Rep. Lewis is an American icon.  On March 7-8, Selma, AL and the nation will be commemorating the 50th anniversary of the day Mr. Lewis said "I thought i was gonna die," known as Bloody Sunday.

President Obama is expected to be there on Sat., March 7.  I will be there to participate as well as make the 50 mile walk from Selma  to Montgomery.

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Norwegian Cruise Line Contest 
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WATC-TV Interview
Carolyn Hartfield WATC-TV Interview
Carolyn Hartfield / WATC-TV 
Carolyn Hartfield
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