The Wellness Corporation                         Telephone: 800 828-6025


In This Issue
Did You Know... Flyer

Quick Links


Visit the Wellness Corporation Blog 


Like us on Facebook   View our profile on LinkedIn   Follow us on Twitter

Health Tips and Resources
Health Tips for Winter Tip Sheet


Roasted Chicken Thighs with Mustard-Thyme Sauce


Two-Potato Gratin


Would you like to receive this newsletter at home?
Join Our Mailing List

Get a PDF Version of this Newsletter 
Click Here

Call Us
If you need someone to talk to, we are here 24 hours a day, 7 days a week to help you or someone in your household gain access to a licensed counselor for free, confidential counseling.
Just Call:

Happy January to all of our Wellness Work/Life Program Members.


We hope you had a wonderful holiday season and a happy new year! Oftentimes, the new year gives us a sense of a fresh start. It is a time for reflection on the year gone by and it encourages us to make positive changes in our lives. Have you made any resolutions for the new year yet? This month's Wellness Work/Life Newsletter provides some relevant resources on the topic of new years resolutions including a feature in the Balanced Living Newsletter on quick-start resolutions, and the Wellness Bytes focused on fitness and healthy attitudes


We hope that you and all your employees have a wonderful month of January and a great start to 2013! And please, always remember that the Wellness Work/Life Program is ready and available 24 hours a day, 7 days a week, whenever you or one of your family members needs support.  


-Your Partners at The Wellness Corporation 


"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." - Hal Borland

January's Work/Life Webinar
Finding the Gem in Every Child


This webinar addresses how relationships are the container for learning.  Positive, nurturing relationships between adults and children are dependent on the adult's ability to find and focus on "what works" in every child.  We must expand our ability to witness and support children based on their strengths, interests, passions, unique individual qualities, and diverse cultural backgrounds.  Constant will provide inspiration and practical down-to-earth strategies for becoming an intentional 'Gem Finder," for every child.


Constant Hine is a nationally recognized dynamic, motivational and inspirational educator, speaker, coach, trainer, consultant and author.  She has an MA in Teaching/ECE from Nova University in Ft. Lauderdale, FL. She has over 20 years experience in the field of education. She has owned her own educational consulting company Horizons In Learning since 1988 and currently lives in Denver, CO.  


Thursday, January 10, 2013

12:00 - 1:00 PM EST


Balanced Living Newsletter

Quick Start Resolutions for the New Year


Resolving to lead a healthier lifestyle is a good way to begin the New Year. But don't despair if you still haven't confirmed your New Year's Resolutions. There's still plenty of time to choose a better path for the year ahead.  


Click here for this month's Balanced Living Newsletter

Did you know your Wellness Work/Life Program Offers...
...Resources to Help Create a Will?


Have you been putting off writing your will? Make a New Year's Resolution to get it done! Your Wellness Work/Life Program offers many resources to help you create a will quickly and easily.


December Wellness Byte
Do You Have a Healthy Attitude?


A positive attitude, faith and good relationships with others can make you healthier, experts agree. No one's sure exactly how some of these factors contribute to good health, but study after study shows they do. 


December Wellness Byte
Exercise for the Ages: Staying Fit in Your 30s, 40s and 50s 

Regular physical activity is a cornerstone of wellness at any age - but exercise becomes especially important for those in their 30s, 40s and 50s. These are the decades that set the stage for healthy living down the road.

Staying physically active can lower your risk for developing many diseases associated with aging, including heart disease, stroke, type 2 diabetes, osteoporosis and colon cancer.


If you have any questions or requests regarding this newsletter or any of your Wellness Work/Life Program services, please feel free to give us a call at 800-828-6025 or email


TWC new Logo - small

The Wellness Corporation