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You Are Perfect. You Are Enough. Really.

 

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Welcome to 2014! Most of us tend to become a bit reflective at the change of the calendar year, and I'm certainly no exception. It is also the time of year that we seem most willing to let go and release the things which we have consider unhelpful in our lives. We promise to clean out our closets, stop eating ice cream, and forgive everyone for everything. Generally speaking, we tough out these intentions for about 17 days, and ultimately return to our habitual behaviors. Things pile up in the closet once again, we give in to the call of Double-Double Chocolate Fudge, and we remember how right we were to give Uncle Barney a piece of our mind at Thanksgiving dinner.

 

We tend to look at this a failure, but I think that's too harsh of a judgment. A kinder, and more accurate way of looking at this is simply that we are learning - in consciousness - how the process of change works. We fall down a lot when we learn to walk, yet our parents celebrated each effort

 We hit a lot of sour notes when we learn to play a musical instrument, and we stall the engine every few feet when we learn to drive a stick shift. From the time we begin the human path it is inevitable that we will return to the awareness of our Divine Source, and we get to make many, many mistakes and many, many choices along the way.

 

There is a tipping point to change which feels very much like grief on one side, and very much like joy on the other. If you offer a young child one little dime in exchange for their precious stash of seven pennies, they will likely cry foul - they simply cannot imagine that one small little coin could be more valuable than their many pennies. In order to take hold of the joy which waits ahead of us, we must let go of everything we currently hold dear, and that can be very difficult to do. Even when we know it would be good for us to do so.

 

This process of releasing usually begins by letting go of things. We come to a point of understanding that there's nothing wrong with things, but in our hearts, we know our things are of no real importance. It is all only stuff. Stuff is wonderful as it is helpful and useful, but when it is not helpful or useful, it is only dead weight cluttering our lives.

 

On some very deep level we know that really, the only truly important focal point is God, so we make grand intentions for ourselves. Get rid of all of the old magazines! Stop watching television! Lose 50 pounds! Stop procrastinating! Never get angry again! We try, we do our best, we fall down and give up and get back up and start over and fall down and for a long, long time it seems that we don't make much progress. It seems like we make the same intentions over and over, and at some point we realize that the best thing to give up might be fighting our own humanity. Perhaps it would be alright to simply accept that we are who we are. Whole, complete, perfect in our imperfection. Yes, it is good to let go of the unimportant things, yes, it is good to give up unhealthy habits and to watch less television. And... it is good to stop beating ourselves up.

 

Before we can fully release anything, we must release the belief that it is important. We must outgrow the belief that our things, our habits, or our activities are the true indicator of What we are. We aren't ever called to give up anything before we are ready. We are blessed to live abundant, prosperous lives, and at some point we realize that acquisition is not the point of abundance. Once we really understand this, the giving up of things is not painful, it is freeing. We feel more open, more spacious with each clear space in our life. There is a genuine feeling of relief with each "thing" that is released. We breathe more fully. We feel lighter. This release, which would once have felt like a loss, now feels like joy.

 

So today-whatever it is you think you need to change about yourself, know that your success is assured. In human time, it may seem that yet again you've fallen far below your expectations. But the Christ in you is eternal. From the perspective of the Christ within you, there is no time or space, and you are absolutely perfect right now, just as you are. Go find a mirror and smile at yourself. You are a unique, necessary, unrepeatable, irreplaceable expression of God. How could there possibly be anything wrong with that?

 
The Light I AM recognizes, blesses, and honors the Light You Are-

Namaskar-  

Rev. Nita 


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This Sunday, January 19
12:00 noon
Our music director, Marcia Breitenbach
will present her "Angel Wave Gong Meditation"
(no charge)
Plan on joining Marcia for this special event!
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Guess Who's Coming for a Visit?
teri headshot
Teri Wilder will be joining us on February 8th & 9th-
Saturday, 2/8, 10:00am - 12:00 noon
she'll present her playshop,
"MANTRAS & MANDALAS ~ CREATING YOUR OWN"
Explore the history of mantras & mandalas, learn the benefits, and create your own to take home as part of your own personal journey. You don't need to be an artist, songwriter, or a singer to fully experience these amazing tools for spiritual growth. A desire and willingness to go deeper, grow in understanding of your true nature, and allow for peace to shine through is all that's required on this creative adventure! Bring a sack lunch if you'd like to stay and have lunch afterwards with Teri and other participants.  ($15.00-$20.00 suggested love offering- all supplies included) 

Also on Saturday, from 1:30 - 4:30... if you'd like a private 1/2 hour "gong wash" by Teri (aka "The Gongster of Love") email her directly for details and a time. (Special pricing for our community of $25.00)

Sunday, February 9th, 10:30am
Teri will be our special guest artist during service, with a
Concert at 1:00pm
Tickets $15.00 or 2/$25.00 (Kid free, and no one will be turned away)
We enjoy Teri's music regularly: I Choose Joy, The Awakening, and Rise Up! are some of our anthems. Teri's music is upbeat and joyous, as well as meaningful and inspiring. Mark your calendar and plan on joining us!

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Upcoming Classes are offered on a love offering basis.
Metaphysical Free-For-All!

Weds. 1/22 - 2/19

10:30 - 12:30 and 6:30 - 8:30pm

Got Questions? Bring 'em on. We'll begin each class with prayer and meditation, then move into an open discussion of all things Unity and metaphysical. I'll introduce material from classic New Thought texts, its pretty well guaranteed that you'll find your understanding expanded, and your spiritual practices strengthened. If you have a copy of Heart-Centered Metaphysics, bring it along. Copies available for purchase, but not required.

 

Meditation

Saturdays, 1/25 - 3/1  

(NO CLASS 2/8 due to Teri Wilder's visit) 

10:00am - 12:00pm

Whether you are an experienced meditator or have never meditated at all, this class is for you. Each class will begin with a guided meditation, and you will learn all you need to know to begin developing or growing your practice. Our class texts will be "Meditation for Dummies" by Stephen Bodian and "A Path With Heart" by Jack Kornfield. Books are very highly recommended, but not absolutely mandatory; one is better than none.(NOTE from Rev. Nita: Your first assignment is to obliterate the "...for Dummies" from your book cover. Really. Its a great book, and absolutely NOT for Dummies. Cover it up, black it out, collage it over,glue a picture of your dog or cat on the cover.NO DUMMIES IN CLASS!)Unity Institute credit available - this is a required class for those seeking Unity credentialing.  

 

And another thing...If you're interested in classes, and our usual Wednesday and/or Saturday schedule doesn't work for you, please drop me a note and let me know what is a better time for you. I will be creating our 2014 class schedule soon, and I'd love to expand our pool of students!

 

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SAVE THE DATE: Sunday, March 30th is Rev. Nita's ordination and YOU are invited. Mark the date and please come be a part of this special day. 10:30 am, followed by a party and potluck at 11:30.   

 

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Upcoming Community Events
Through our affiliation with Interfaith Community Services, we learn about many opportunities for learning and support. Here are some which you might be like to attend:
Is someone you know experiencing memory problems?  An Overview of Alzheimer's Disease and Related Dementias will be presented on Wed., Jan 22, 2014, from 1:00-2:00 pm at ICS, by Kelly Raach, Regional Director of the Alzheimer's Association-Desert Southwest Chapter.  Learn to identify symptoms/warning signs, the importance of getting a thorough medical evaluation, and sources of support for both patients and caregivers. 322-6601 or click here to send them an email. 
   

 Screening for Depression and Anxiety will be presented on Tues., Feb 11, 2014, from 11:30-12: 45 pm, at ICS, by Hilary Mahoney of Community Partnership of Southern Arizona (CPSA).  This training will focus on questions to ask and when to refer someone for evaluation and additional support. It is especially suited for health ministry and ICS volunteers who interact with a variety of clients and recipients. Call ICS at 297-6405 for more information.

 

Do you encounter people with challenging behaviors?  Would you like to increase your skills in supportive listening, setting limits, and de-escalating someone who is angry or overwhelmed?  If so, this interactive workshop is for you.  De-Escalating People with Challenging Behaviors will be offered on Wed., Feb. 26, 2014, from 12:00 - 1:15 pm at ICS. Gain knowledge through role-playing and discussion, and learn how (and when) to call for outside help.  Co-presenters are Veda Kowalski, PhD, Mental Health Outreach Specialist, and Mara Levin, MSW, Health Advocacy Coordinator. RSVP for these presentations to Mara Levin by phone (297-2738 x 226) or email. Bring a lunch if you like--healthy snacks will be provided.

And a note from Rev. Nita: I recently received this message from
Veda Kowalski, PhD, Mental Health Outreach Specialist at ICS. Let me know if you're interested! "I am working to build a network of mental health liaisons within each faith community  and would love to have a  representative  from Unity Spiritual Center for Peace join us.  This group is meant to be a source of support and advocacy for mental health ministries and/or activities in our faith communities.  Our first meeting of the year is January 30, 2014 from 10 -11:15 at Rincon Congregational UCC."
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Child care and Sunday School is always available for kids

Our Sunday School teachers look forward to sharing Unity principles with your children aged 4-12. Our nursery is available for the very young ones, as well. We provide professionally trained and screened childcare for those ages 0-3, so that you may enjoy attending service while knowing that your little ones are well cared-for.    

  

VOLUNTEER OPPORTUNITIES

There are many things which need to get done here in our center, and Susan Smith is working to make it easier for you to become involved. Please check at the information table to see what might be fun for you to do.

 

INTERFAITH COMMUNITY SERVICES (ICS) RESOURCES & OPPORTUNITIES  

To volunteer through our affiliation with Interfaith Community Services, you can contact, Sandi Brickley, ICS Volunteer Resources Manager, either by phone at 520-297-2738 ext. 217 or at their website

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If You Could Benefit from ICS resources, referrals are available
Interfaith Community Services provides a wide range of services for seniors, disabled individuals and people in financial needs. Please contact Susan Smith or Rev. Nita with questions about ICS services. Contact Susan via email.