New Workshops!
The Pilates LAB - 
The Secret to Flat Abs with Keren Hawkins
Wednesday, Dec. 5th.
3:00pm - 4:30pm
  $40  - Sign up here.


 Arm/Shoulder Strength

with Shari Berkowitz

Tuesday, Dec. 11th.
2:00pm - 3:30pm
  $40  -
* Workshops are open to all interested in the Anatomy and clinical aspect of Pilates.

Hey Teachers!
Book early for Alycea's monthly biz meetup - "Control Group".
Wednesday, Dec. 12th
1:00pm - 3:00pm.
$65 - Sign up here

 

Call the studio to book. 
212-625-0777
In This Issue
New Workshops!
Look Closely
Bring a Friend to SpringTone
Holiday Update
Notes From Alycea: The Community Issue
Greetings!

AlyceaOrange

Hello Real Pilates community!

I know gratitude month has passed and we are fully entrenched in December, but given that I spent all of last week sitting down for one on one face time with each of my extraordinary team members, I must take one more opportunity to say how incredibly thankful I am to come to work each day with such uniquely talented and truly gifted individuals.  Wow!

Moving on  - our December theme here at RP is Community. Each December, goal setting is a routine part of my year-end tasks and sharing this process with each instructor forges our plans moving forward and solidifies the company culture.  Now at the end of this year's process, I can assure you that this teaching community is poised to do great things, both in and out of the studio.

Community is defined as a body of individuals who share.  They may share a geographical location for sure, but more and more community has come to mean a group of people who share an idea, a sense of identity or a belief. 

The Real Pilates community is definitely rooted in a few core beliefs.

~We believe in the system of Pilates as a tool for repair, maintenance and conditioning.  

~We believe in the power of one-on-one training as the quickest way to train the mind and body as a unit and drive total well being through hands on and creative verbal cueing. 

~We believe that alignment is at the heart of most physical issues and that optimizing this one element will exponentially improve all other aspects of physical well-being.

~We believe in lots more but the big thing is that we believe in our students' extraordinary potential.  We believe in our role as supporters of this potential and we revel in each success no matter how small.

Each day that the phone rings at Real Pilates, a new member of our community enters the fold.  Someone who believes in intelligent exercise and a deeper approach to fitness. It's thrilling to continue to serve this larger community even as our own internal community grows both within and alongside its larger family.  Take time to set your own goals for the coming year this month and know that this teaching community will be right there beside you every step of the way.  

 

See you at the studio

 
~Alycea
Read on for our cute stocking stuffers and a look at our cool SpringTone Sizzle Reel.
Fill Your Stockings
Tiny little Mermaids make a snowflake!

Get your holiday shopping done at Real Pilates online.  Our Cafe Press Store has loads of cute merchandise that appears to be snowflakes - but are not.  

 

Look close...do you see our signature mermaid?   

 

Click Here to Shop:

 

Meet SpringTone
If you haven't been to a SpringTone class in a while - a lot has changed.  Make a plan to try a class soon - we'll be listing some practice classes as a holiday bonus, so bring a friend.  And in case, you need something to convince them to come with you, just share this video with them.
SpringTone at Real Pilates
SpringTone at Real Pilates
Holiday Reminder
Remember, we will be closed on Christmas Day and New Year's Day. Keep on top of our schedule over the holidays. 
"With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person."

- Joseph Pilates, Return to Life Through Contrology
 
Real Pilates Studio 177 Duane Street NY, NY 10013
212.625.0777 |
 info@realpilatesnyc.com

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