Ananda logoNews from Ananda Healing Arts 
Enjoy the freedom  of being~
IN THIS ISSUE
Registration Opens for Pangu Yoga Teacher Training
Pangu Yoga Classes and Workshops
Meet-up with us!

Quick Links 

Get our Newsletter!
Acupuncture Services


June / July 2015 

The Pangu students of Indonesia warmly and graciously welcomed us into their hearts. Crossing boundaries of ethnicity, culture, language and religion, we found a common ground in love and kindness, all seeking true health and happiness. We shared stories, singing, food, and adventures. We entered the country as strangers and left as family.

The people of Indonesia, especially those of Bali, have a genuine warmth and happiness that beams from their hearts like sunshine. This was a very important point of teaching from Master Ou. When we show our sincere warmth of expression, this indicates we are happy and calm.

Happiness, I believe, is what everyone wants deep down, and it can be wholeheartedly shared, even when we don't have exactly what we want in life. It becomes a choice and a test of will. How we handle a given situation can result in a life promoting or happy ending, or a life negating, upsetting ending. We may not have control of what happens day-to-day, but the quality of our life experience is almost entirely in our hands.  Now that's something.

Being calm means we can use our hearts to know, at any moment, the appropriate direction to take in our life. In a given situation, we can know and understand what to say, what to do, and how to behave. For me, it is so valuable to have clear guidance, but also to trust those choices, and that trust comes to the forefront when my heart is calm and also filled with Divine Love.

The Indonesian experience certainly emphasized these ideas and became a hands-on way to practice them. Doing so revealed some of my weaknesses and also places I have made significant progress from trips past. The excursion had a myriad of  uncomfortable and unexpected situations, being in a third world country, and also many joyfully harmonious and wonderful moments, a very typical Master Ou experience.

Each moment was a test, an adventure, inside and out. Resentments, complaints, bitterness and negative emotions limit our ability to absorb healing energy, and so we impede our own progress. For me, constantly adjusting my thoughts is key in preventing a slippery slope of negativity. An important question to ask myself is: "have I looked at this situation from all angles, or am I only considering my own feelings?"

And what always becomes clear on a trip like this, is that in the end, it's not what happens but how we handle it that matters most.

Namaste,
Anisha
Pangu Yoga Teacher Training - Registration Open!

January 28-31, 2016

 

We are excited to announce that registration is now open for our second session of Pangu Yoga Teacher Training!

Shine your light even brighter when you learn how to teach this vital and healing practice.

Pangu Yoga
Teacher Training

January 28-31, 2016

Thursday thru Sunday: 9:00 am to 6:00 pm  

 

1127 Kildaire Farm Road
Cary, North Carolina 27511

 

Pangu Yoga Teacher Training Prerequisites

  • Practice Pangu Yoga 3 times weekly for 6 months
  • Practice Moving Form daily for 6 months  (Moving Form must be practiced daily for one month before learning Nonmoving Form.)
  • Practice Nonmoving Form daily for 6 months
  • Read The Path of Life by Master Ou
  • Successful completion of 200-hour Yoga Teacher Training
  • Minimum of five journal entries about your Pangu Yoga experience

 

During his visit this Spring, Master Ou shared his  healing energy and love with Anisha's Pangu Yoga students at Bliss Body Yoga.
Apply Today! 
 

Your registration and nonrefundable deposit of $150 along with your completed  application by October 15, 2015, saves your space.  

 

The remaining $210 balance is due by January 15, 2016.  

   

Learn more and register today

Build Peaceful Vitality with Pangu Yoga
Join Anisha for Regular Classes and Upcoming Workshops!

Yoga woman sitting in lotus pose on the beach during sunset, with reflection in water  cross-process style Weekly Classes
9:45-11:15 am, Tuesdays
5:30-7:00 pm, Thursdays

Intro Workshop
3:00-5:00 pm, Saturday
July 25 and September 19


Register today!
Bliss Body Yoga
4035 Lake Boone Trail, Suite 111
Raleigh, NC 27607
Map
Join our Art of Life Force Meet-up Group!

Free Pangu Shengong and more   

 

Join our Art of Life Force Meet-up Group, and keep up with our schedule for free Saturday Pangu Shengong Moving Form group practices and more!

    

Master Ou leads a group practice in Bali with advanced students from China, Indonesia, America and Canada.
PGSG Group Prac
Practice Pangu Shengong Moving Form with this happy crew on Saturdays - it's FREE!