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IN THIS ISSUE
Pangu Mystical Qi Gong weekend
Intro to Ayurveda
Build Peaceful Vitality with Pangu Yoga
Art of Life Force Meet-up

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April 2015 

Spring Nature background blooming tree over sunny sky. Spring Blossom. Apple Flowers. Sun flare. Vintage style toned
In a few days I leave for Japan, a place I've always wanted to see, and very high on my bucket list!

Traveling to a vastly different culture reminds me of a promise I made to myself a very long time ago: that I would refuse to be someone who had to have everything in place, all my ducks in a row, before I could enjoy my life. The springtime reminds me of this avowal I formed within my deepest heart. I am an avid explorer by nature in both the inner and outer expanse of my life.

The disquietude that creeps into my life now and again is often an extension of my inability to tap into this reckless abandonment that feeds my spirit. For me, it is not only a necessity for my sanity as a healer, but very crucial for my own development, to live life with adventurous freedom, to never forget the feeling of releasing inhibition and taking chances. That freedom might mean taking a walk to that brand new bakery down the street or taking my dog on a new hike, or having that dreaded conversation with someone close with an open and willing heart. 

What usually gets in my way is none other than my mind, the beast of chatter. I enslave myself with all the "urgent" matters and "have-tos" that just can't possibly wait. What gets in the way is loss of memory. The remembrance of what enlivens my heart and soul. When I release myself from captivity, I remember what actually makes me happy. And THAT, I assure you, will NOT be forgotten in the coming months.

So I ask myself (and you) this:  If life is so short, why do we do so many things we don't like, and like so many things we don't do? Are you doing what you believe in, or are you settling for what you are doing?

When we free the mind, we free our lives. Generally speaking, whatever reasons we give ourselves to NOT do something, is a story, and that story most likely does not have a happy ending. So, take a moment and remind yourself again, that the voice you might want to listen to is probably NOT the one berating you, adding more things to your long list of to-dos, or filling you with guilt. There is another voice somewhere in there, whispering to your heart, reminding you of what's possible, and what you can truly have and experience.

What if you can shift your focus away from hardship and inadequacy? Let the Spring rains come and clear your mind, reshape the wind, and direct your ship to a new light, a new adventure. Then, the beauty of who you are is revealed, your magnificence shines, stepping into a new space, bold like Spring flowers.

Namaste,
Anisha
Pangu Mystical Qi Gong
with Master Ou in April:
Absorbing life force from the Sun and Moon
Don't miss out -- register today!

Pangu Mystical Qi Gong is a simple, highly effective and easy-to-learn method of Energy Cultivation that improves health, well-being and vitality.

With its fundamental philosophy and practice rooted in kindness and benevolence, it is designed to absorb the beneficial energy of the sun and moon and the essential Qi of the universe, regulating and enhancing one's Life Force and immunity.

Individuals of any age or ability may register for the Workshop sessions. 

FREE Introductory Lecture
6:15-7:30 pm, Friday, April 24

Workshop Schedule
Get full schedule and registration details! All workshop sessions will be held at Hyatt North Hills, with the exception of Pangu Yoga sessions, which will be held at Bliss Body Yoga.

Private Healings
Private healing sessions with Master Ou are completely booked for Friday and Monday, April 24 and 27. To be placed on the waiting list, please contact Erin Black or call 704.616.4043. 
Intro to Ayurveda Workshop with Amita

Saturday, April 11, from 3:00-5:00 pm 

 

Amita Desai
Learn how to incorporate Ayurvedic practices into your life for optimal health at Amita Desai's Introduction to Ayurveda Workshop, April 11 at Bliss Body Yoga!

Born in India, Amita left for Australia in 1972, and has lived in the United States since 1990. Her family heritage and practices of Ayurveda go back more than three generations.

Ten years ago, Amita was reminded of her love of Ayurveda and her desire to share it with others. She pursued  education at Kerala Ayurveda Academy in Seattle to formalize and enhance her lifelong education of the practice.
 
Amita lives to share and give as much as possible, and in the process of sharing, she hopes to educate and empower.

Learn more about Ayurveda, read testimonials of Amita's workshops, and register for her Introduction to Ayurveda Workshop online at the Bliss Body Yoga Workshops tab.
Build Peaceful Vitality with Pangu Yoga
Join Anisha for Upcoming Classes and Workshops!
Yoga woman sitting in lotus pose on the beach during sunset, with reflection in water  cross-process style Weekly Classes
9:30-11:00 am, Tuesdays
5:30-7:00 pm, Thursdays

Special Class with Master Ou
9:30-11:00 am, Tuesday, April 28  

Intro Workshop
3:00-5:00 pm, Saturday
July 25 and September 19

Register today!
Bliss Body Yoga
4035 Lake Boone Trail, Suite 111
Raleigh, NC 27607
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Join our Art of Life Force Meet-up Group!

Free Pangu Shengong and more   

 

PGSG Group Prac
Why is everyone smiling? They just completed a Pangu Shengong Moving Form practice!

Join our Art of Life Force Meet-up Group, and keep up with our schedule for free Saturday Pangu Shengong Moving Form group practices and more!  

There is no end. There is no beginning. There is only the passion of life.
~ Federico Fellini