NewsletterDecember 4, 2014
in this issue
Can Cops Really Avoid 'Extra' Shots?
Fitness Tip
Preventing Problem Officers in your Ranks
Planning for Retirement

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In this issue we continue to bring you important training topics of current interest. 


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Can Cops Really Avoid 'Extra' Shots? A Realistic Research Review 


 

Force Science Institute

The findings of a new study, obtained under stressful but nonthreatening laboratory conditions, comprise a starting point for understanding the human dynamics involved in promptly concluding a shooting episode.

A flashpoint of controversy in some officer-involved shootings is when officers do not immediately cease fire the moment a deadly threat ends and they are no longer in mortal danger.

An officer's ability to instantly stop pulling the trigger once a "stop shooting" signal becomes evident is not always considered. Instead, the officer behind the gun may face harsh media criticism and daunting legal action alleging deliberate excessive force for firing "unnecessary" extra rounds.
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Fitness Tip 


 

Get a better total-body workout with the Split Squat with Elevated Back Foot. While still working the quadriceps similar to a Seated Knee Extension, you will get an additional challenge to the hamstrings, glutes, and core. Not only that, these muscles are challenged in a single leg position requiring balance, strength, and stability similar to what is required in everyday life. Click here for a video displaying how to perform the exercise along with suggestions on how to modify and amplify it.

 

3 Keys to Preventing Problem Officers in your Ranks  

  

 
3 Keys to Planning for Retirement After a Police Career

 

I wish I could go back and tell my 21-year-old rookie self, "Hey kid, make sure you start planning for retirement"

By Betsy Brantner Smith

Reprinted from Policeone.com

Like most cops, retirement was the furthest thing from my mind when I was hired. All I could think about was graduating from the academy, successfully completing field training, and getting started with my law enforcement adventure.

I wish someone would have said, "Hey kid, you need to start planning for retirement," so that's what I'm going to say to all of you. Rookies, veterans, and everyone in-between must plan for the day that they hang up the gun belt.

No matter how much time you have on the job, there are three things you must think about NOW to plan for retirement.

 


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