Alpha e-News Update

July 2013

                        

The Alpha Group Agency
4200 Rockside Road, Suite 300
Independence, Ohio 44131
216-520-3300
Health Reform Regulations

HIPAA Wellness Rules for Rewards

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Wellness programs are becoming increasingly common. If you are engaged in a wellness program you will want to read these new rules for employee rewards. View Article

Is Your Organization Eligible for Tax Credits Under PPACA?

    

Companies looking to ease the burden of health care costs should be aware of potential tax credits under PPACA. Here is an outline of potential credits and what to look for.  View Article

Employee Benefits

Common Pitfalls in Internal Communications and How to Avoid Them

   

string phoneA 2010 survey found that only 56 percent of employees feel comfortable managing their personal health. With new changes in health care, that number is likely to drop. Read here for tips on communicating to these employees and pitfalls to avoid.
Wellness Trends

Employers Take Bold Health Plan Steps: Results of National Survey

  

According to the recent National Survey of Employer-Sponsored Health Plans from Mercer, many organizations have already decided how they will be managing their health care once PPACA is implemented next year. View Article

LIVE WELL, WORK WELL 

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Please feel free to download and print or email this month's LIVE WELL, WORK WELL Newsletter to your employees!  This month's topics include:

  • Water Conservation Tips
  • Summer Exercise Safety Tips
  • GrowYour Own Vegetable Garden
  • Couscous Salad

Download Live Well, Work Well - July Issue

HR Best Practices
How to Retain High-Potential Millennials  

employeesAs more and more Millenials, people born between 1980 and the late 1990s, enter the work force, it's important for employers to realize that they think differently than prior generations. Read here for details. View Article

The Evolving Workplace: More Employers Allowing Personal Tasks on Company Time 

      

According to a recent study, employees are becoming increasingly comfortable with managing their personal lives while at work. Read here for details on why we'll be seeing more of this in the future. View Article
Financial

Save as Much as You Want - Tax  Deferred

     

There are other savings options available for those who want to contribute more to a tax-advantaged retirement plan than annual limits allow.  View Article

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Vegetable Frittata With Sweet Potato Home Fries
vegi frittata    
Serving Size: 1 

Yield: 2 servings 

 

This tasty meal is perfect for breakfast or brunch, or for a change of pace at dinner. The egg whites and veggies - seasoned with healthy turmeric, cumin and garlic - are packed with protein, fiber and nutrients. The fries are oven-baked with healthy olive oil. A low-calorie, low-fat menu, ideal for any meal!

 

Ingredients:   

8 egg whites
1 egg yoke
1 tablespoon canola oil
½ cup sweet onion, fine-diced
½ cup red pepper, fine-diced
½ cup zucchini, fine-diced
½ cup shitake mushrooms, fine julienne
1 teaspoon turmeric
Salt and pepper to taste
½ teaspoon canola oil (for pan flip only)

 

Preparation:

Click to download entire recipe

 

 

Per Serving:

Calories 190

Carbohydrates 10 g

Saturated Fat 1.5 g

Sodium 500 mg

Protein 16 g

 
 
CARRIER NEWS
 carrier partners    
KAISER PERMANENTE -New insurer fees and their impact on your business.

HUMANA - Humana Pharmacy Options, Save 20% visit 
 
MEDICAL MUTUAL - HCR has defined four levels of coverage that will be offered on insurance marketplaces, or exchanges, starting in the fall 2013.  The tiers - platinum, gold, silver and bronze - are referred to as the metal plans.

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