Foundation Supplements to Add Muscle Size                                                

Ultimate Muscle Protein (UMP) (Required for: All Men)

• Product Type: Ultra-Premium 80:20 Casein:Whey Protein Supplement
• Size: 2 lb
• Flavors: Chocolate, Vanilla, Cookies & Crème, Strawberry, Rocky Road

To increase muscle size as quickly as possible the natural way, you've got to consume high-quality protein throughout the day. By definition, high-quality protein is (a) easy to digest and (b) supplies every amino acid required to support muscle growth. Add (c) "YUM!" delicious, and you are describing UMP protein powder.

UMP's unique blend of ultra-premium proteins provides a sustained release of amino acids and promotes both muscle anabolism (building) and anti-catabolism (preservation).

Secrets to Success

• As a rule of thumb, take about 1 scoop of UMP for every 50 pounds of body weight. Example: Let's say your body weight is 190 pounds. Divide 190 by 50 and you get 3.8. Round this up to 4 scoops of UMP daily.
• The best times to take UMP are mid-morning, mid-afternoon and before bed. At least 1 scoop should be taken immediately after working out. (Most men seeking to increase muscle size take 2 scoops of UMP post-workout.)
• The most popular ways to enjoy UMP are as a protein shake, pudding, or pancake. Try our delicious, guilt-free recipes at www.bevnut.com/recipes.
• Travel Tip: Carry 1-2 scoops of UMP inside your shaker bottle or zip lock bag. Now you have no excuses to let your muscles go hungry!

Ultra 40 (Required for: All Men)

• Product Type: 100% Argentine Beef Liver with Muscle & Blood Building Support Factors
• Size: 500 tablets

Bodybuilders of all ages use Ultra 40 to amp up the muscle-building power of their workouts. These super-concentrated liver tablets are rich in B vitamins, heme iron (the most absorbable kind), and other nutrients that promote "Alpha-Male" muscle stamina, pumps, recovery, and growth.

Secrets to Success

• Take 1 tablet of per 10 pounds of body weight, per day. Take 3 or more tablets with each meal or shake, or just spread your daily allotment of tablets out across the day.

Mass Amino Acids (Required for: All Men)

• Product Type: Advanced Amino Acid Nitrogen Technology with Peptide-Bonded Amino Acids (PBAAs)
• Size: 500 tablets

Secrets to Success

• Take 1 tablet per 10 pounds of body weight, per day. Take 3 or more tablets with each meal or shake, or just spread your daily allotment of tablets out across the day.
• Combine Mass Amino Acids with Ultra 40. Users who do so report gaining upwards of 6 pounds of lean muscle mass in only 6-8 weeks.

Collegiate Athletes and Hard Gainers

Mass Maker Ultra (Recommended for: Collegiate Athletes; Required for: Hard Gainers)

NOTE: Depending on your budget, collegiate athletes and hard gainers may omit UMP and use Mass Maker Ultra instead.

• Product Type: High-Potency Lean Weight Gainer with Multi-Stage Proteins & Carbohydrates
• Size: 5 lb
• Flavors: Chocolate, Vanilla

Mass Maker Ultra is ideal for collegiate athletes and hard gainers who have trouble gaining and maintaining lean body weight, and would like a convenient, concentrated, and delicious source of calories to help them do it.

Mass Maker Ultra's powerful 2:1 ratio of carbohydrates to proteins -including 11 varieties of carbohydrate and 4 varieties of protein- makes recovering from a grueling game, workout, or practice a lot easier.

Secrets to Success

• Take 1 or more servings daily. Follow preparation instructions on product label.
  

Creatine Select (Recommended for: Collegiate Athletes and Hard Gainers)

• Product type: Creatine + Beta-Alanine + Phosphates for Muscle Strength, Stamina & Size
• Size: 480 g
• Flavor: Orange

Creatine Select is a hard gainer's dream. As one user reported, "it produces results almost immediately. It's pretty crazy."

Other creatine products may cause bloating, puffiness, or gastric distress. In contrast, Creatine Select is easy on the stomach and produces impressive increases in muscle size, strength, and stamina without bloating or puffiness.

Secrets to Success

• For faster results, follow the loading protocol described on the product label.
• Take each serving with a meal, preferably containing some carbohydrate. This will promote greater uptake of creatine by your muscle cells.
• Be sure to drink plenty of water throughout the day while using Creatine Select.
  

Multiple Enzyme Complex (Recommended for: Hard Gainers)

• Product Type: 6-Phase Digestion Support Blend
• Size: 100 tablets

Hard gainers often don't eat enough food to support maximum muscle growth. Of course, eating is one thing. Absorbing the nutrients in the food you eat is something else. This is where Multiple Enzyme Complex can be a huge help.

As one hard gainer who gained over 20 pounds of lean muscle related to us, "I cannot stress enough the value of Beverly's most economical supplement, the Multiple Enzyme Complex. In my experience, ectomorphs like myself often do not secrete sufficient gastric enzymes to allow for the digestion of large quantities of food. This may be why their stomachs tell their brains that they are not hungry. Taking just a couple of these before a big meal makes the difference between being uncomfortably bloated for hours or feeling normal. Remember, it isn't what you eat, it's what you absorb that matters. Multiple Enzymes are an absolute must on a weight gaining diet."

(NOTE: This particular user took 2-3 Multiple Enzyme Complex tablets before each meal.)

Secrets to Success

• Take 1 or more tablets with each meal.

Mature Muscle (35 & Over)

Quadracarn (Recommended for: Men 35 Years of Age & Up)

• Product Type: Ultra-Premium Carnitine Blend for Anti-Aging, Testosterone & Physique Enhancement
• Size: 120 tablets

This top-selling multi-carnitine formula will help you optimize your performance from head to toe. Quadracarn promotes healthy testosterone, circulation, recovery,

Fat loss, and cognitive performance, provides anti-aging benefits, and more.

Secrets to Success

• For maximum results, men typically take 9 tablets daily (3 at each meal).
• Carnitine accumulates in your body slowly. Therefore, depending on your dosage, it may take a few weeks for you to notice benefits. Just be patient and don't miss a dose.

Muscle Synergy (Recommended for: Men 35 Years of Age & Up)

• Product Type: Muscle Pump, Size & Strength Maximizing Tablet/Drink Mix
• Size: 240 tablets or 403 g powder
• Flavor: Lemon (powder)

Muscle Synergy provides a whirlwind of muscle-building and -preserving benefits for men 35 years of age and up. It also supports healthy nitric oxide (NO) levels, vasodilation and blood flow. It is available in a tablet or powder.

Secrets to Success