Snatam Kaur is one of the most popular New Age artists of our time, selling over 70,000 albums a year. You'll find enthusiastic press about her music everywhere from the Houston Chronicle to the Hindustan Times and she's been featured in publications such as Oprah's "O" Magazine, Yoga Journal, LA Yoga, the Light Connection and the Body Mind Spirit Guide. She recently graced the pages of Oprah's "O" magazine and performed for Oprah on her birthday in Maui. Like countless others around the planet, Oprah "plays her [music] everyday before meditating." Snatam Kaur's albums have topped New Age Retailer's Top 20 lists every year since 2004. She was the only artist to have 3 albums in the Top 20 in a single year. Her albums have consistently ranked in the top 20 in both Indie New Age and Indie World Music on Amazon.
Her music can be heard around the world in venues from yoga studios to schools to Hollywood films and in the homes of her fans worldwide. An international favorite with fans across the U.S, Europe, Asia, South America and the South Pacific, Snatam Kaur performs at over 60 venues each year, from the Bahamas to Russia. One fan spoke for all when he admitted, "We come to Snatam's concerts to experience the beautiful atmosphere her voice creates, to heal and grow."
Snatam Kaur, whose father was a manager for the Grateful Dead, has an amazing ability to transform traditional chants into a contemporary sound that appeals to the modern ear and awakens an ancient yearning in the soul. Sacred Sounds Radio calls her music "spiritually uplifting and deeply soul cleansing." Ram Dass, celebrated author of Be Here Now, says that "in Snatam's voice...there is purity, clarity, and love."
Dressed in distinctive Sikh garb, Snatam Kaur embodies the Sikh message of strength through inner serenity. While traveling the world on tour she also teaches yoga and meditation to children and adults alike, a part of her commitment to give people tools for a daily experience of inner peace.
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GuruMeher has helped thousands of people transform their personal and professional lives through teaching yoga, life coaching and public speaking. He works privately with individuals and does workshops in the business and yogic communities. As a public speaker, he introduces larger audiences to the benefits of mind-body-spirit training in a genuine and passionate way. A master yogi, he has taught and trained teachers for over 25 years. He also offers tele-courses and webinars to help people transform pain into peace through Soul Answer University.
Creator of "Senses of the Soul", he is currently finishing a book companion to his many courses. This incredibly simple and natural way to access your self-healing, inner guidance, and personal power has been called "the next evolution of therapy."
In search of his own pursuit of fulfillment, GuruMeher turned down a scholarship to study physics at Cornell University. Along the way, he spent 10 years in sales and marketing at a natural foods company and owned a construction company. Originally a Southern boy, GuruMeher now lives with his family in Los Angeles, and enjoys traveling by plane and the web to meet and teach worldwide.
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Simrit Kaur was born at 12:30 p.m on 12/30 in Athens, Greece. When she was just over a year old, she moved to South Carolina. Her childhood was steeped in rich Greek culture: she attended the Greek Orthodox Church twice a week where she sang in the church choir, performed in the Greek dance troupe, and attended Greek school where she learned to read, write, and speak Greek. As a young child in the church, she developed an appreciation for the mystical aspects of the ancient Byzantine music that she studied and sang. During these years, Simrit also studied piano and hand drums. She grew up with a daily dose of the Greek folk and classical music of Nana Mouskouri, Glykeria, Parios and Demis Roussos in addition to Bob Marley, Led Zeppelin, Creedence Clearwater Revival, Pink Floyd, Joan Baez, The Grateful Dead, Talking Heads, Jeff Buckley, and many others.
Simrit went to the College of Charleston where she earned a Bachelor of Science degree in Anthropology and Spanish. She then attended Trident Tech., also in Charleston, where she earned a second degree in Biology and Chemistry so that she could become a doctor of Naturopathy. During this time she also studied West African drumming and traveled and performed with an African drumming company. While she was in college she started her study and practice of Kundalini Yoga. She continues today to practice and teach the tools of Kundalini yoga which have greatly enhanced her life.
One of Simrit's favorite things to do was to go to the beach alone and sing. She loved this time to deeply connect with her soul. One particular night on the beach, it was very cloudy. As Simrit chanted, the clouds parted and formed a circle of clear sky directly over her, and the moon came through. This was the turning point for her.
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Dr. Sham Rang Singh Khalsa, M.D., provides models for individual and group healing through a revolutionary merging of Ayurvedic and allopathic medicine, eastern and western science. Dr. Sham Rang's process utilizes meditation with a strong focus on helping people open to their own self-healing. Over thirty-five years ago, his deep interest in yoga, energy work, the healing power of foods, and the human auric field brought him serendipitously to find the path of Kundalini yoga and meditation as a student of Yogi Bhajan. He has completed training in Ayurveda and Japanese acupuncture. With an M.I.T. undergraduate degree in nutritional science, then medical school, residency in Internal Medicine, and more than 25-year practice of Emergency Medicine, Dr. Sham Rang has been able to integrate western medical practice and family life with an impeccable 2-3 hour daily spiritual practice of over 3 decades. Dr. Sham Rang is available for private consultations, workshops and speaking engagements. Arjan Kaur Khalsa, an intuitive, teacher and healer, receives information from the subtle realms during deep meditation. As a vehicle in the consciousness of Oneness, she facilitates personal readings as well as messages for touching one's soul and spirit, lighting the spark of awakening to one's divinity. In her online Messages from the Infinite and in private healing sessions with Arjan, Divine Presence merges with the energy of the client, creating a deeply felt space of self-healing and joy. In this space, personal messages come through to expand one's awareness so they may experience their divinity and live life with a greater purpose. |
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Co-Owner of Kundalini Yoga Boston, Siri Bani Kaur is a certified K.R.I. Kundalini Yoga Instructor, a certified Level 2 Radiant Child Yoga Instructor and a certified Level 2 Reiki Practitioner. She has been practicing many styles (Kundalini, Power, Flow, Bikram, Ashtanga) of yoga as well as teaching art and yoga for over two decades. She facilitates cooking, health & wellness classes, along with art & yoga workshops and mindfulness programs for teachers, parents, children and adults. She has been teaching raw foods cooking classes for the last five years.
Siri Bani has experience in the healing practice of Sat Nam RasayanŽ.In addition to teaching yoga, she is a working artist, art instructor and a field associate in the Art and Education Department at Boston University. Siri Bani Kaur is also co-founder of the Inman Square Gallery. She received her BFA from The School of the Art Institute of Chicago and her MFA from The College of Fine Arts at Boston University. She has taught art at Boston University, Monserrat College of Art, and in the Waldorf Schools. She is presently the Visual Art Department Chair and Gallery Director at the Chapel Hill-Chauncy Hall School.
Calling on her extensive and remarkable background in fine and healing arts, Siri Bani Kaur is offering her services for small group or private yoga classes, life coaching and Reiki sessions. Please email or call 617.868.0055 to book your private session.
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Ree Coleman is a Holistic Vision Improvement Teacher graduated from the Vision Educator Training Institute in Eliot, ME and a Certified Kundalini Yoga Instructor. Her vision is to cultivate relaxation, flexibility and balance of body, mind and spirit -- principles shared by practitioners of Natural Vision Improvement and Kundalini Yoga.
Her yoga journey
began in the 1970's with the PBS show, "Maggie and the Beautiful Machine." Maggie Littvan was real: she worked with all kinds of people, honoring their abilities in the moment. She helped students build strength, flexibility, poise and confidence. Her wisdom and simplicity spoke to Ree as a young, aspiring figure skater with many skating-related injuries. She continued with a regular yoga practice and fell in love with Kundalini Yoga in the 1990's and how it brings her to a more relaxed, open, meditative state of mind and body. As her personal yoga practice deepened, she became a Kundalini Yoga Teacher in 1998. In addition to teaching private clients, she taught classes at Fitcorp in Boston and Braintree Adult Education in the early 2000's.
Her vision improvement journey began when she was diagnosed with Ocular Inflammatory Disease in the late 1990's. After numerous eye surgeries, her vision deteriorated. Seeking an alternative path for improving her vision, she traveled to the School for Self-Healing in San Francisco and experienced exceptional vision improvement results in one week. Back in Boston, she began to work with Rosemary Gaddum Gordon, a local Holistic Vision Improvement teacher and owner of the Vision Educator Training Institute. She enjoyed vision stabilization for a number of years by combining holistic vision improvement techniques with yoga, supplements, nutrition and exercise. Nonetheless, further eye procedures were necessary. These resulted in a dramatic vision loss in her surgical eye. This caused her to leave the corporate world in 2011 after 30+ years. She enrolled in VETI as her impaired vision no longer allowed her to comfortably work at a computer all day. Having experienced improvement in her own vision in the past, she wanted not only to continue for herself but to help others improve their vision as well.
Her final project for school combined her love of Kundalini Yoga with Natural Vision Improvement techniques through designing and teaching an 8-week workshop program called "Eyes on Yoga" which was taught at Baba Siri Chand Yoga Center in Millis, MA.
Her passage through vision loss to vision improvement has tested her in many ways, reaching within to find the strength to persevere, believe in herself and move forward one step at a time. Kundalini Yoga and Natural Vision Improvement keep her relaxed allowing her vision to stay clearer allowing a heightened awareness of herself. Being centered keeps her strong to excel at all she does. She is excited and honored to share what she has learned with you.
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Karena Virginia
began her career as a spiritual teacher while working in the entertainment industry as an actress and model. Ever since childhood she has had a sensitive and profound love for humanity, and has practiced opening her heart while embracing the divine connectivity between all. As a certified healer and yoga instructor registered in the Kundalini and Hatha schools for nearly twenty years, Karena brings transcendent wisdom and transformational healing to her teachings. Karena works with thousands of people, and is continuously inspired by the magnificent miracles that occur naturally when love is amplified by Grace. Karena has shared the benefits of Kundalini Yoga in magazines and on television around the country, and she just released her first yoga video, Kundalini Yoga for Abundance and Miracles. Karena spends her free time cherishing quiet and precious moments at home with her husband and two children. For more information, please visit Karena's website:
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Sat Kartar Kaur Khalsa, certified through the International Kundalini Yoga Teacher's Association, is the founder and director of Kundalini Yoga for Youth. For nearly two decades children have benefited from her vision, her commitment and her dedication to provide strength, hope and opportunity.
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Sat Nam Dear Kundalini Yoga Boston Community!
The NEW Kundalini Yoga Boston opens in the heart of Harvard Square on March 14, 2014! Kicking off our GRAND OPENING with a workshop offered by Snatam Kaur and Sopurkh Singh, it promises to be a fantastic first weekend of events. And, to keep the GRAND OPENING spirit alive we'll be hosting our first concert in the new space with Simrit Kaur on Friday, March 22, 2014. Please see a complete listing of all of our GRAND OPENING and UPCOMING EVENTS below!
Our NEW studio is situated in the perfect spot! We are conveniently located in Harvard Square at 14 Arrow Street #10, Cambridge, MA 02138. Because of our convenient location, we are able to serve commuters, bikers, and for those who drive, there is ample metered street parking and many city parking lots and parking garages.
We are in the process of updating our website and we appreciate your patience as we grow! Please note that we will be holding regularly scheduled classes at 186 Hampshire Street until March 13, 2014. Please visit us online for more information.
Many Blessings!
Siri Bani Kaur, Siri Ram Kaur and the KYB Team!
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To purchase a $99, 10 Class Pass for yourself, CLICK HERE. Then click on, "Series and Memberships," click on, "Yoga Classes" and select the "Grand Opening 10 Class Special".
To purchase as a gift, CLLICK HERE. After you click, select the "$99, 10 Class pass".
You may also purchase in the studio!
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GRAND OPENING SCHEDULE:
FRIDAY, MARCH 14, 2014
GRAND OPENING KICK-OFF EVENT: Salvation Through Mantra with Snatam Kaur and Sopurkh Singh
6:30PM-9:00PM
$45 Pre-Registration ($55 after March 11, 2014)
REGISTER HERE
FREE Wellness Treatments from 10:00AM-4:00PM. Sign up in the studio.
SATURDAY, MARCH 15, 2014
Senses of the Soul: Emotional Liberation Workshop with GuruMeher
9:30AM-5:30PM
$130 Pre-Registration ($140 after March 12, 2014)
REGISTER HERE
*Regularly Scheduled Yoga classes at 9:30AM and 11:30AM
REGISTER HERE
*FREE wellness treatments 1:30PM-5:00PM. Sign up in the studio.
*FREE: Meet and Greet
7:00 - 9:00 PM with mantra music by DJ Mantra, refreshments, and giveaways! Meet our Yoga Teachers and Wellness practitioners. READ MORE about our Wellness Practitioners.
 "DJ Mantra's set list often includes a blend of remixed mantras, chants and world-spirit music that flows with sacred sounds that evoke the feeling of India with danceable tracks. While yoga continues to expand and evolve, DJ Mantra Ji is on the cutting edge of yoga with the creation of Music Meditations™, The Dancing Kirtan and Groovinda - a spiritual nightclub. While practicing yoga for twenty years in different forms he has sought to combine yoga with DJ'ing, and strives to bring the inner bliss experience to those who join the dance floor." READ MORE.
SUNDAY, MARCH 16, 2014 *FREE Yoga classes:
9:30-11AM
2:00PM-1:30PM
2:30PM-4:00PM
REGISTER HERE
*FREE wellness treatments from 10:00AM - 7:00PM. Sign up in the studio.
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Friday, March 14, 2014
6:30PM-9:00PM
$45 Pre-Registration ($55 after March 11, 2014) 
How can we really enjoy this life? How can we really enjoy being in our bodies, in this rib cage? We must have the capacity to have a still and quiet mind. Because the joy is there. This innocence is there. The love is there. We become too ravaged in our own insecurity, our own misery, our own blindness, to even see the truth. Yes, thrash around if you must, gnarl and gnash your teeth like a wild animal. After enough tearing about, you will be left alone, simply alone, to rebuild the pieces of your life.
Use the sacred medicine of Mantra at this time, and you will find the happiness and the joy that you are seeking. What is despair? What is anguish? It is a simple frequency of the mind. Just as Mantra is a frequency of the mind. Mantra is a word that is thousands of years old. It means projection (tra) of the mind (man). Mantra is the way we project our mind to Divinity.
As human beings we are constantly in a state of being in touch with our darkness and our light, our insecurity and our security, our courage and our fear. We come to this earth with our karma, our past actions from previous lifetimes. Our souls have come here to learn and grow. The yogis say that it takes 8.4 million lifetimes (rock, blade of grass, ant, tortoise, etc. etc. not necessarily in that order!) to reach the human incarnation. We have passed through that animal phase. Yet many of us are still in this kind of animal phase, and even worse then animals. At least with animals there is an innocence about their actions. We have even lost our innocence! So, how do we experience the goodness, the joy, and the love? How do we reach our Divinity? Mantra. Mantra, takes you there. It is a fast track, direct line. Many people do not want to even practice it, because it works too well! They enjoy the neurosis, the anger, the pain, and the anguish! There is a certain kind of satisfaction in it, a knowing, the familiar, and the oh so delicious drama of it all. Mantra, well, sorry folks, mantra is kind of boring. It is that kind of boring, boring, boring, boring a hole into your heart so that your light can finally shine through you. It takes time, it takes patience, it takes consistency, it takes prioritization.
Here is a thousand foot view of the human experience of Mantra from the beginning to the ultimate goal. Someone experiences a Mantra, they get healed, they feel light, they feel love, and they feel joy. Perhaps they heard someone singing it, their yoga teacher, a musician, something. If they are lucky, they will realize that it was not in fact the human carrier of the mantra that brought them joy, but the living presence of the Mantra. You see, because every mantra is alive, a living breathing energy. The mantras find you! So yes, if you know the truth, you will know that the healing, the joy has come from the Mantra itself. With this realization one incorporates the Mantra into their life. The ultimate goal is that the Mantra becomes you, you live it and breath it, it guides your breath, your thoughts, and your actions. These Mantras are simple positive affirmations of the love and light of God that is within and around us, the affirmation of truth and reality that all is Divine, all is God.
Most of us exist with the Mantras on a very peripheral level. We hear the Mantra every once in a while, we cycle in and out, we go to a chant concert or experience one night, to a disco the next night, we chant together, and then we turn around and yell and scream at each other all in the same day! Such is the human life! How do we get to grace, to true experience, and joy?
My teacher taught a very simple practice that in essence gives the opportunity for all of us having a very human experience to transform, and transform completely. It is essentially a road map to salvation through Mantra for the house holder.
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Saturday, March 15, 2014
9:30 AM-5:30 PM
$130 Pre-registration ($140 after March 12, 2014)
This life-changing workshop is based on the book Senses of the Soul, and taught by the author, GuruMeher.
Using Kundalini Yoga, you will be guided through this simple, but life changing approach to emotions.
This workshop will reveal how to:
Relate to emotions as positive and useful tools
Find your own answers to any problem
Resolve long-standing issues; heal past pain and trauma
Trust yourself, build confidence and improve relationships
GuruMeher has helped thousands of people transform their personal and professional lives through teaching yoga, life coaching and public speaking. He works privately with individuals and does workshops in the business and yogic communities. As a public speaker, he introduces larger audiences to the benefits of mind-body-spirit training in a genuine and passionate way. A master yogi, he has taught and trained teachers for over 25 years. He also offers tele-courses and webinars to help people transform pain into peace through Soul Answer University.
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Friday, March 21, 2014
6:00 PM
$30 Pre-registration ($40 after March 19, 2014)
"For Simrit Kaur, singing is not a performance, it is a sacred worship of the Divine. Her voice, her music, and her teaching, reflect this devotion which seems to come from her so effortlessly. This devotion is a gift, a talent beyond any, that will lead thousands into the lightness of being and awareness that is so vital to humanity in this day and age." ~Snatam Kaur
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Saturday, April 5, 2014
2:00PM-5:00PM
Pre-registration $35 ($45 after April 2, 2014)
In many Eastern traditions, the relationship with the Divine is analogous to the relationship with a Lover. We know what it is like to love or long for love with a partner in life. Tuning in to that feeling and directing it toward the Divine opens a powerful path to ecstasy. Likewise, relating to your partner (or your longing for a partner) as God or Goddess powerfully nurtures and energizes an otherwise earthly relationship. With practices from Kundalini Yoga, we will discover how to utilize all the feelings that arise in relationship, negative and positive alike, and direct them toward the Divine.
Bring a picture of your partner or fantasy partner (movie stars will do!). And, if you have one, bring a picture of a Divine Being that elicits passion for you.
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A Community Cleanse with Kundalini Yoga Boston facilitated by Siri Bani Kaur
Sunday, April 6, 2014
6:00PM-9:30PM
$295 Pre-Registration ($345 after March 20, 2014)
* Lose old unwanted weight, clear
your digestion & CHANGE your habits!
* Remove stress in your system and
regain huge amounts of energy!
* Lower cholesterol, blood pressure &
stabilize blood sugars!
FIRST Group meeting and cooking class with Siri Bani Kaur will be held on Wednesday, April 6, 2014 from 6-9:30 p.m. Location of cooking class and FIRST meeting will be emailed to participants.
Additional Meeting Dates
This program includes:
* 1 group meeting for support, Q&A, a cooking demo, sharing and more
* Recipe guide for the full four weeks
* Weekly email and phone support
* Facebook group support
* Kundalini Yoga and meditation
What people are saying about our cooking classes and cleanse:
-The weekly group meditations are very valuable to my spiritual experience and sense of community/support.
-Thank you for an amazing class. It actually made a huge difference to me - starting today I chew! My stomach stopped hurting, it's been months with pain. So I am happy and cannot wait to start making your recipes . -Ella G.
-Hearing from you over the phone/voicemails in the beginning helped to make me feel a part of the group even though I did not attend the first meditation. I really appreciate how you made me feel included and supported-thank you!
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EYES on YOGA with Ree Coleman
Saturday, April 12, 2014
$35 Pre-Registration ($45 after April 9, 2014)
Reduce your dependence on glasses through relaxation, movement, science & physiology to create the pathway to sharper, clearer vision. Learn tools for nearsightedness, farsightedness, photo sensitivity, eye fatigue, eye teaming issues, sports enhancement tracking, computer eye strain & pre/post-operative awareness in private sessions, groups and workshops around Boston.
All NEW material will be covered and all ages welcome!
Eyes are critical - learn how to care for them today while improving your vision.
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Kundalini Yoga for Abundance and Miracles with Karena Virginia
Sunday, April 13, 2014
1:00PM-3:30PM
$35 Pre-Registration ($45 after April 10, 2014)
Shift your perception quickly into the force of love, and illuminate your radiance, so you can attract your hearts deepest desires.
Would you like to enhance your radiance so you can become a magnet to miracles?
Do you feel a resistance, block or fear in your mind which prevents you from experiencing the abundance and love that the soul knows is your birthright?
There is a new birth taking place in humanity today, and the infinite path to prosperity and miracles will open dramatically when we align ourselves with the high vibration of this new horizon. This is the most powerful and transformative time in the history of the planet, and our manifestation capacity is beyond anything humans have experienced before. Miracles are occurring at a profound frequency, and we can live magically fulfilled, vibrant and healthy existences with flow and ease when we open our hearts to the wondrous forces of this light attraction. This workshop integrates thousands of years of ancient wisdom with Kundalini Yoga and Healing.
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Saturday, April 26, 2014
2:00PM-5:00 PM
$35 Pre-Registration ($45 after April 23, 2014)
Beyond the stress and pressure of everyday life, beyond our inner fears, anxiety, sadness and depression and even beyond the happiness and joy, there is a state of Elevation, an experience of Love which we can generate together.
In this workshop, we will practice Shiv Krishna Kriya, the Ecstasy of Kundalini Love, which according to Yogi Bhajan, "brings in you a power which neither I can describe nor you can understand. It creates in your own psyche a tremendous burst of sun." It induces in our brain an experience of Love, a vibratory effect, which we can keep in our hearts to carry us through the challenges of this life.
Shiv Krishna Kriya is a practice which once learned can easily be practiced alone. In the midst of this season, let us come together to generate this light and love. In the words of Yogi Bhajan: "I just want to share with you that hidden beauty in me which belongs to you."
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