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January Newsletter
Stories, Tips and Tools for Transformation!
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Dear Kundalini Yoga Boston Community, |
"If we can see the soul in each other and relate to it, find it, understand it, respect it, then that oneness will be forever." Yogi Bhajan
It's 2013 and we are so happy to be here to share the joy of a new year with all of you! Classes are in full swing in the studio and we hope your new year's resolutions include a regular practice of doing yoga, meditation, studying, and growing and glowing with us! We wish you all a new year filled with good health, strength, joy, prosperity and many blessings!
"Health is your birthright, not disease. Strength is your heritage, not weakness. Courage, not fear. Bliss, not sorrow. Peace, not restlessness. Knowledge, not ignorance. The person who aims for good health and strength of both body and mind is a gem among all humanity. Such a person possesses the true treasure." ~ Swami Satchidanada
Sat Nam,
Siri Bani Kaur, Siri Ram Kaur, and the KYB Team of Teachers
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Teacher Training starts on January 26, 2013
ONLY 4 SPACES LEFT!
Helping others REFINE, ALIGN, and SHINE! Sign up today. Read more
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TONIGHT! 2.5 Hour Monthly Community Meditation with Himmat Singh Khalsa
Chanting for 2-1/2 hours brings you deeply into a meditative state allowing you to experience the infinite in every day life. "This extraordinary Laya Yoga chant brings the soul and destiny present. It suspends you above conflicts attracted by success and the activity of the Positive Mind. It lets your activity serve your purpose. Read more
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Kundalini Yoga for the Eyes with Ree Coleman
Most vision difficulties are a result of the way we habitually use our eyes. These habits, like others, can be changed. Join us for this amazing workshop and learn more about how you can achieve healthy vision. If you wear contact lenses, come prepared to remove them. Read more
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Teacher/Student Spotlight
Each Month we will be featuring one of our AMAZING teachers or students! This month we are honored to highlight Himmat Singh Khalsa .
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Valentine's Day Celebration with Gurunam Singh, Siri Bani Kaur and Gurusangat Singh
Come celebrate Valentine's Day and join us in the studio for a restoring mini-evening retreat designed to bring about a deep sense of loving-kindness that will relax your body and open your heart!
Read more
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Kundalini Yoga: How Much is Enough?
Kundalini Yoga is known among many to be the fast track to awakening one's awareness and union of the body, mind, and spirit. Read more
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Your Brain on Yoga
"Thanks to Sat Bir Khalsa for this much-needed review of research on yoga, in a format fit for public consumption. What a relief that he includes research spanning the many dimensions of the yoga path - meditation, poses, breathing practices, chanting, etc. - not just a flattened, overly-simplified view of yoga as physical practice. ..."Read more
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January, 40 Day Kundalini Yoga Boston Group Meditation-Laya Yoga
It's not easy to meditate for 2.5 hours but some things are better together! We hope that you can join us Sunday, 1/20/2013 and then continue a home practice of this amazing meditation. Chanting in a group not only helps you, but everyone around you, and the effects extend beyond the walls of our yoga studio. Read more
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New Pricing and Policies in 2013
Please read about our new pricing and policies that will go into effect on February 1st, 2013. Read more
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Let's Play Yoga?
Every Friday for the last couple of months I have been spending a couple hours with my son's first grade class. I help out with their classroom work, reading, etc. We also spend about 20-30 minutes doing yoga. Read more
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NEW items in our boutique
We've spent the last two months renovating our boutique, filling it with new items to support your yogic lifestyle and yoga practice.
Please stop in before or after class and shop! The KYB boutique is always open 30 minutes before and after class.
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Sat Nam Fest West
Register for Sat Nam Fest West before January 22nd and save! Come join many beautiful souls Joshua Tree, CA April 11-14th. Starry night skies, stunning Joshua Trees, and chant friends!
Use our special KYB coupon code for $25 off
3-day or 4-day festival passes: W13KYBOSTON
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Union
My heart is openMy words are a prayerMy light is your ownMy arms for your careI touch the whole world.
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NEW Deva Program
It's not too late to sigh up for our Teacher Training Deva program. This program is for certified Kundalini Yoga Teachers who want to help with teacher training and experience another level of training or for those interested in diving deeper into their practice. $54 a day or $108 for a weekend. Call 617-868-0055 for more information.
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GIVE THE GIFT OF GOOD HEALTH AND HAPPINESS!
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186 Hampshire Street,Cambridge,MA 02139 617.868.0055
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The Kundalini Yoga Boston 40 Day Challenge is coming soon! This is an opportunity to transform your life.
We begin the journey in March.
Registration coming soon.
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