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November Newsletter
Stories, Tips and Tools for Transformation!
Dear Kundalini Yoga Boston Community,

 

"The attitude of gratitude is the highest yoga." - Yogi Bhajan  

 

 

November is the month of giving thanks. Consciously keeping the focus of generously giving and graciously receiving can allow goodness to expand in your life and in the lives of all you know!  

 

This is a wonderful time of year to pause and give thanks in gratitude for all things great and small that you are thankful for that allow you to be present and live fully in each moment! We are truly grateful that we have been given the opportunity to get to know each and every one of you and share these amazing and life-changing teachings!

 

This month we  are thrilled to welcome another new teacher to the KYB team! Himmat Singh will now be teaching the 5:30 p.m. class on Wednesday.  Read more about Himmat Singh.

 

We hope to see you at our special Donation Thanksgiving Day class with Kyla Rose Maher at 9:30 a.m. Please note that all other classes have been cancelled on Thanksgiving Day. 

 

And finally, we wanted to say a special thank you to Gurusangat Singh, Ajeet kaur, KC Solaris, and all who donated to the Jean Ludlam Benefit Concert. Our deepest heartfelt thanks go out to you all! 

 

Sat Nam!

 

Siri Bani Kaur, Siri Ram Kaur, and the KYB Team of Teachers 

 
Mahan RIshi
Cooking class
Thanksgiving YOga
Teacher Training
Helping others REFINE, ALIGN, and SHINE! Our next Teacher Training early discount rate ends on November 15. Sign up today and save. Read more.
Eating Like a Yogi
Developing a mindful eating practice can provide a foundation that truly supports and nurtures your yoga and your entire life! Registration ends today! Read more.
Thanksgiving Day Yoga
Come and work up a sweat before your Thanksgiving meal! We are hosting a special Thanksgiving Day yoga class to raise money for victims of Hurricane Sandy. Proceeds will go to Feeding America, a domestic hunger-relief charity working hard to provide Hurricane Sandy Relief.
Kyla
Teacher Spotlight
Each Month we will be featuring one of our AMAZING Teachers! This month we are honored to highlight Kyla Rose Maher. 
Turban Tying Workshop 
Thank you to all those who joined us in the Kundalini Yoga Boston studio for our first Turban Tying Workshop and Long Time Sun Apparel Trunk Show. Did you know that we now sell turban material? Ask us about it.
Read more.
Win a FREE Trip to Winter Solstice!
Come more often to KYB and win a FREE pass to Winter Solstice! You may enter once every time you come to a class or workshop. 3HO has partnered with us to raffle off a FREE pass (can be a new student OR someone who has already attended Winter Solstice). Offer ends on November, 30!  Read more.
Kundalini Yoga in the News
Great news for Kundalini Yoga as Yoga Journal acknowledges the work of Sat Bir Singh, PhD.
Read more.
An Amazing Community 
Meditation
It's not easy to meditate for 2.5 hours but some things are better together! Chanting in a group not only helps you, but everyone around you and the effects extend beyond the walls of our yoga studio. Read more 
.
Gurunam Singh Free to Be Benefit Concert

Join Gurunam Singh, Ajeet Kaur, Ezra and Owen Landis in NH, for a bliss-filled evening of chanting! This concert is to benefit the creation of "Free to Be", an organization founded by KYB teacher, Ajeet Kaur bringing yoga and the arts to adolescents and young adults beyond the yoga studio.

Read more.
Kirtan Aid
How Healthy are you?
According to the Charaka Samhita, one of the sacred texts of Ayurveda, there exist 6 qualities of a healthy human being.  Read more.
Choices

Some times you're up. Some times you're down.Most times I feel crushed by the waves of life. 

Read more.
Kirtan Aid
Our fiends at Spirit Voyage have brought you Kirtan Aid. This project  brings together music from many artists in the kirtan world to create a better future for us all by supporting our global family during times of disaster. 100% of the proceeds from this album will be donated to the Red Cross Disaster Relief efforts after Hurricane Sandy. Read more.

NEW Deva Program

We are excited to launch our NEW Teacher Training Deva program. This program is for certified Kundalini Yoga Teachers who want to help with teacher training and experience another level of training. $54 a day or $108 for a weekend. Ask us about it. Online registration coming soon!

 


GIVE THE GIFT OF GOOD HEALTH AND HAPPINESS!
Online Gift Cards Make the PERFECT HOLIDAY PRESENT!  
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    186 Hampshire Street,Cambridge,MA 02139 617.868.0055