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Are You More Optimistic or Pessimistic?
Throughout my life, I have thought of myself as an optimist. Lately, though, I have been wondering if it is time to rethink that label.
When it comes to my clients, I always have some level of optimism for them solving their problems and overcoming their challenges. But between today's politics, natural disasters, and the craziness of some people's actions, I've wondered if I'm becoming more cynical and pessimistic in my old age.
Do you consider yourself more optimistic or pessimistic? You might appreciate taking a few moments to test how optimistic you really are. Dr. Martin Seligman and his team at the University of Pennsylvania, have a website where you can develop insights into yourself by taking scientifically-tested questionnaires, surveys, and scales. At it, you can take The Optimism Test at no charge.
By clicking on the link above, you will get to the home page of their website. There you can set up a profile and take this and many other tests.
I took the test and learned I'm still basically an optimist but the feedback I received gave me some food for thought on what I might want to work on to increase my level of optimism. Enjoy!
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Premarital Counseling
Contemplating marriage?
Planning a wedding?
Deciding to move in together?
Falling in love and committing to a "forever" relationship could be the ultimate act of optimism. Unfortunately, the statistics are not on the side of "happily ever after." One way to beat the odds is to participate in a focused examination of your relationship. It may sound unromantic but this kind of personalized counseling can actually enhance the romance and intimacy that most people desire.
I have counseled too many couples who did not address important issues prior to their commitment to each other. To help others, I have designed a four to six week series of counseling sessions that address the problem areas that typically arise in relationships. Together we can find solutions to those challenges or prepare you for what may become issues in the future.
Please pass this on to anyone you know who is ready to take the leap. It is especially important for people blending families. I am definitely an optimist about relationships yet I believe a realistic look can improve the possibilities!
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