Hope you all had a fantastic week! I had a productive week but didn't fit in as much fitness as I would have liked. And my jawbone up bracelet is busted, so I have no idea how many steps I actually took! Still trying to fix it but bought a Fit Bit bracelet, so we'll see how that goes. (I like to track my steps..sue me!)

On Monday, October 14th, check out Twitter and my Facebook Fan Page--you'll find Episode 3 of my Stressipes video series. I hope it motivates and excites you to fit in a bit more fitness this fall! You'll also find a SNEAK PEEK of some of the Stressipes you'll find in my upcoming book, Younger Next Week. I hope they help you find balance in your food, fitness, and lifestyle habits, and I'd love to hear your thoughts.

Below you'll find links to some recent blogs I've written or been quoted in. And please check out the November issues of Travel and Leisure and Food and Wine magazines--you'll see an advertorial I wrote called "Eating Well on the Road" (see image below). It was such a thrill for me to have the opportunity to share these tips with all of you!