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Greetings!
We are here in 2014. A chance to get it right this year. I am looking forward to the new year. So very hopeful, excited and energized.
This year I am not making resolutions but creating my vision of where I want to be in the next 12 months - personally and professionally. Write them down and then everyday visualize those visions as I meditate. I will let you know if this technique works - same place, same time in 2015.
Over the last month Ron and I have been working hard to figure some new offerings at Almaden Yoga. Your responses to the survey gave us an idea on what is on your minds and what you all would like. We have heard you and will gradually cater to all your requests.
We are starting a new style - Yoga-Lattes - combination of yoga and Pilates and trust Ron to come up with the name. This class will be taught by Deepa (who is a yoga and Pilates certified instructor) and she will focus on spine and pelvic alignment making sure the core gets strong. I know I will be there to work on my core and sweat it out.
Here is whats happening in January - - Almaden Yoga 20/30-Day Challenge
- We are ADDING new classes to both studios. YES! you asked for it, you got it!
- We will add a few amazing new teachers. Some are confirmed while others are being worked on.
- Workshops in Jan, April and May.
- Chair Yoga special is back
Hopefully we will help make 2014 a better year for all of us. With hope and enthusiasm, Anuja Chaudhri |
2014 Almaden Yoga 20/30-Day Challenge
This challenge is about doing yoga every day!
Go deeper into your practice. Transform your life and perspective in 20/30 days. See what the magic of yoga does to your entire outlook on your life and your mental being. 20/30 days to a new, nourished and fulfilled you.
Starts Monday, January 10th at both locations and ends on Wednesday February 8th- Convert to an unlimited membership for one month
- Sign-up on the charts at either studio
- If you miss one day you can attend two classes the next day
- All classes in the schedule count against the challenge
- The front desk staff will track your progress
- You can attend at either location and we will sync your attendance
HOW TO GO ABOUT IT? - Give your name to the front desk staff and signup on the chart at either studio
- We will convert your membership to unlimited ($120 for the challenge days - one month)
- Once the challenge starts, the front desk staff will put a star against your name for every class you attend
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Six new classes added starting the week of January 13th. Plus, three class style/teacher changes. Via Valiente location (5 new classes added) |
Mondays
| 8 AM
| Hatha
| Deepa
| New class
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| 7:15 PM
| Gentle Yoga
| Nanci
| New class
| Wednesdays
| 11 AM
| Gentle Yoga
| Maria
| New class
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| 5:45 PM
| Hatha
| Alex
| Teacher change - new instructor
| Fridays
| 9:30 AM
| Yoga Tone
| Sarah
| Class style change
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| 4 PM
| Hatha
| Nazanine
| New class
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| 5:45 PM
| Yin
| Shannon
| New class
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Blossom Hill location (1 new class added) |
Thursdays
| 6 AM
| Flow
| Donna
| Teacher change
| Sundays
| 4 PM
| Yoga-Lattes
| Deepa
| New class
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Yoga-Lattes is a combination of gentle flow combined with gentle Pilates. This class will focus on body conditioning where you will focus on spinal and pelvic alignment, breathing and a strong core. All levels are welcome.
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"How to create rewarding and lasting changes in 2014"
FREE Workshop with Val Ries and Anuja Chaudhri Saturday, January 11th, 4 to 6 pm at Blossom Hill studioThe fact is that only 8% of New Year's Resolutions stick. If creating a powerful new you is what you aim for, then your mind needs more than just a New Year's resolution. It needs confidence, clear purpose and emotional intelligence to understand the new goals and how to break the habit of losing sight of them.
In this 60 minute session with Val Ries, a leadership professional development coach for corporations, learn 5 simple steps to say goodbye to stress and procrastination so that you can create powerful, sustainable change that is filled with rewarding and lasting outcomes.
This session will be follow by meditation with Anuja Chaudhri.
Please join us for wine and snacks after.
Read here about Val Ries - http://valries.com |
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2014 Workshops
We have the following 2014 workshops already confirmed. Mark your calendars and register soon. More workshops are on the way.
All workshops will be held at the Blossom Hill studio.
Saturday Jan 11th
4 to 6 PM | How to create rewarding and lasting changes in 2014
with Val Ries and Anuja Chaudhri | FREE | Saturday April 12th
3 to 5 pm | Core Integration
with Joan Chanpong | $30 | Saturday, May 3rd
1 to 3 pm | Mother's Day Special
with Nanci Tudish | $30 |
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40% OFF Chair Yoga Special - YES it's back
- $72 for 10-Class pack (Chair Yoga ONLY)
- This offer is available for purchase until February 15th 2014
- Valid for one year from the day of purchase
- Coupon valid only for chair yoga and no other classes
- Feel free to forward the link below to anyone you feel that may benefit from Chair Yoga
- You can purchase multiple packs for yourself and/or your friends
- Offer valid for anyone - current members, past members, new members - no restrictions whatsoever
Almaden Yoga was the first yoga studio to start Chair yoga in the bay area. This class is meant for one and all, however particularly well suited for those suffering from arthritis or back problems or weight issues. It is also excellent for those recovering from surgery.
We have the best teacher leading this class - Maria Vogel - and trust me, it just doesn't get any better!
Almaden Yoga is offering a Chair Yoga Special valid for one year to anyone and everyone.
This special is NOT valid for any other classes at Almaden Yoga. It is ONLY for Chair Yoga. Anyone can take advantage of this offer - current members, past members, new members - no restrictions whatsoever.
Any current subscription or pack of classes can be complimented with the this special offer
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Beautiful handmade candles
Large - $16
Small - $11
Handmade jewelery
Rings - $16
Pendants necklace - $23
Pendants - $20
We continue our 25% off sale on all clothing.
Click the link below to purchase Almaden Yoga gift cards
You can also purchase Almaden Yoga gift cards from our website or at any of our studios
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Looking for Front Desk Work Trades
We are looking for front desk staff for work trades. If interested, please contact us at info@almadenyoga.com.
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Almaden Yoga - We bend over backwards for you!
Via Valiente location - 6922-C Almaden Expressway, San Jose CA 95120 (next to CVS) Blossom Hill location - 5353 Almaden Expressway #E15, San Jose, CA 95118 (between Ross and TJMaxx)
408-596-4243; info@almadenyoga.com
www.almadenyoga.com
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