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ESP RAW 143
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September 5, 2014
Hey Crew,

 

It's Friday and time for this week's Legends newsletter;
buncha stuff today...

 

 

First--info on this month's RAW

BOXING ON THE MOVE PART 5. This volume of our integrated Focus Mitt System for MMA picks up where 142 left off. This one is all about combining your boxing game with defending/destroying all low-line shots: knees, leg kicks, even the Savate oblique kick which is making a come-back. Full details in the next block.

 

Second--This week's Video Clip has Werner "The Bavarian Barbarian" assisting me in showing the importance of maintaining balance while boxing on the move. Thanks Werner!

 

 

Third--This week's article is a little query that asks you to test what you actually know or are able to do when the chips are down and your tools/devices have failed you.
  
Fourth--This month's special is on our book Ground & Pound. $10 US or $18 International gets you an autographed copy.

 

And last, but not least, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.

 

Thanks everyone and have a great weekend!
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

ESP RAW 143
ESP RAW 143: CMC #20
BOXING +  Pt. 4
Defending/Destroying Low-Line Attacks

 

Important: This volume assumes that you have drilled and understood RAW 139, 140, 141, & 142 as it builds on and blends new drills onto these templates.

 

Important #2: This is an all-striking volume.

 

We continue building our progressive, comprehensive alive MMA Focus Mitt Systemwith this volume. Contents include...

  • An overview of the Root Combination.
  • A review of the 4 Compass Points of movement.
  • Next we start tacking on the new material--we'll start out with How to use the Hip Fade to evade knees.
  • Next we'll use 2 drills to use the Hip-Fade to "spike" (destroy) incoming knee attacks.
  • Once the Hip-Fade skill is seated we'll add a Stance-Shift for when greater evasion distance is required then we'll add 2 more "spikes" versus incoming fire.
  • Once the "spikes" have been set we'll then introduce 4 drills to "pat" the incoming knees to take the offender off-base for off-line follow-ups without you ever having to take a step.
  • Then 4 more Drills using the Jam to stop that knee in its tracks with little effort.
  • Next we move into evading and destroying the leg kick.
  • First we discuss the Pendulum Step that can allow you to move past the valuable but painful use of kick-checking.
  • We then hit 3 Spiking Drills vs. the Leg Kick. [Please train these with TLC, you can do some serious damage here, crew.]
  • We'll drill a quick follow-up to a mis-timed Inside Kick defense (hey, it happens).
  • And then hit 2 drills to train the Sunday Punch as Kick Jam. (Think Nate Marquardt's 21 second KO of the formidable Demian Maia and you're on the right page).
  • We'll close with 2 Drills to defend/evade the little used (but up and coming) oblique kick.
  • 25 Drill Add-Ons in all (100 when you run the Compass Points) dovetailed into your offensive boxing on the move game, that is every drill is alive and on the move, add to that defenses/destructions to take a lot of the fear out of facing the low-line attacks with a "mere" boxing arsenal.

 

We've been working on this Focus Mitt Matrix for some time and I appreciate all the kind words so far from those who have consumed and used the 1st 4 volumes beginning on RAW 139.

 

By the time you work all of these thru the drills you should be far smoother, far snappier, and most of all in good balance at all times whether throwing or defending against punches, elbows, or takedowns.

 

This volume (as with all volumes of RAW) comes with a printed syllabus for inclusion in your training notebook.

 

ESP RAW 143 can be had this month for $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.] 

To order: Buy Now

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free, subscribe to our ESP RAW DVD Service.
Out of Plumb Drill
Out of Plumb Drill

What Do You Know?
Mark Hatmaker
 

A few years back I had a conversation, by chance, that I have re-created many times since and duplicated the results time and again. The circumstances of that original conversation was a GPS that seemed intent on getting us further and further from our destination. I being a guest in the area asked those around me which way was north? I wasn't seeking some on-the-nose vector, just a general dead reckoning. I knew the answer and assumed everyone would see the point of "Oh, that way is north, so if we hit one of these side-roads to the east we should head in the general correct direction until we find a familiar point."  

     

In answer to my Northern query I received two "That way, I think's" and two "I dunno's". My repeat experiments with this question since then have reaped very much the same results. Sometimes I get this variation, a dig for the smartphone, a search for and swipe of the appropriate app and then a tentative "Um, that way."

 

          Let's make this story even sadder, often I am in the company of military or law enforcement personnel, folks whom you'd think would have a bit more of a handle on this simple direction query. To be fair, when I ask it of regular folks (whatever that means) the answers are often far more comical. Sadder still, when the answers go a bit awry I ask "Does the sun help you?" Usually, this is followed by a glance at the sky and then a blank look back to me. I prompt again "The sun rises in the east and sets in the west, that help any?"

 

With some, it does help, but...about 50% of the time it seems to confuse the matter.

 

I'm a quote-heavy/heuristic guy so let's get one of these out of the way:

 

"In the application of your principles you must be like the pancratiast (boxer/wrestler, i.e. the first Mixed Martial Artist), not like the gladiator; for the gladiator lets fall the sword which he uses and is killed; but the other always has his hand, and needs to do nothing else than use it."-Marcus Aurelius

 

The Emperor is not guiding us to become minimalist or survivalist preppers, or to go cold turkey Luddite, but rather he offers a reminder that in the midst of all our technological wealth, amongst all of our helpful gear it might be wise to retain/train at least a modicum of skills/abilities that might be pertinent to everyday life if you ever found yourself without your toy/tool of choice.

 

Another recent conversation, by the way, all participants-grown men--in the event of a flat tire they all agreed that calling someone to change the tire was the solution. A poll revealed none of them had ever changed a tire. I asked what if the flat tire occurred in a remote area and you lacked signal or the call would result in a long wait, could you do it?

Lots of surprising uncertainty.

 

Again, this is not a call for complete rugged individualism (I'm not arguing against it either) but more of a "Come on, don't you want to be able to do or know a little something?" Is it just possible that our tools, apps, gadgets, smartphones, GPS, et cetera, make it just a bit too easy to assume that this knowledge will always be at our fingertips? Does access to Wikipedia mean that you yourself really know anything beyond how to locate a website and read an article? And in the case of smart tools (apps and services) does that not mean that we ourselves know less and less and farm out our abilities, our intelligence, our development of character in the face of adversity-even adversities as small as "The GPS is wrong, now what?"

 

I'm all for energy-saving machinery/devices but is there perhaps some merit/danger in the idea of being "too comfortable"? Most of us now know nothing at all about the night sky because we can read about it on Wikipedia or look at images of it at Astronomy.com. But is this really the same thing as knowing something about what lies overhead every night of our lives?

Emerson warned us of this

 trend: "The civilized man has built a coach, but has lost the use of his feet. He is supported on crutches, but lacks so much support of muscle. He has a fine Geneva watch, but he fails of the skill to tell the hour by the sun. A Greenwich nautical almanac he has, and so being sure of the information when he wants it, the man in the street does not know a star in the sky. The solstice he does not observe; the equinox he knows as little, and the whole bright calendar of the year is without a dial in his mind."

 

This may be a subtle point I'm making (perhaps inconsequential to most circumstances), but just as it is possible to trade liberty for security can we trade ability for comfort-ability?

 

So right now, which way is north? Can you change a tire? Can you locate and point to three constellations? How many things in your everyday life do you actually know without consulting a crutch outside of yourself?


 

 
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It will retail at $12.95 ($22.95 International) but for the month of August you can pick up an autographed copy for $11 bucks even ($20 International)--that's S&H included.

 

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Places to Go; People to See

We'd love to have you come out and play at any of these events, or failing that, we'd love to come out your way.  If you'd like us to come to you, see our Pick An Adventure sidebar and we may just come to you far cheaper than you'd imagine (I'm easy when it come to new friends and fun stuff.)

Video Clip of the Week
Boxing on the Move
Boxing on the Move

Quick Links
Seminars
RAWs
Books
Pick An Adventure
Seminars
Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.

 

Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.

 

BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.

 

So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.

Contact Us
Mark Hatmaker
(865) 679-1223 
Extreme Self Protection | (865) 679-1223 | mark@extremeselfprotection.com | http://extremeselfprotection.com
1454 N. Campbell Station Rd.
Knoxville, TN 37932

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