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ESP RAW 142
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August 22, 2014
Hey Crew,

 

It's Friday and time for this week's Legends newsletter;
buncha stuff today...

 

 

First--info on this month's RAW

BOXING ON THE MOVE PART 4. This 3rd volume of our integrated Focus Mitt System for MMA picks up where 141 left off and is a pretty damn comprehensive drill template for setting or kyboshing the Plum Clinch (it also will hold you in good stead for setting up Leg Dives). Details below.

 

Second--This week's Video Clip has Lin Joyner assisting me in showing the value of the T-Position in setting a Top Wrist-Lock. Thanks, Lin!

 

Third--Today's article is a look at a boxing Legend we seldom remember.
  
Fourth--This month's special is on our book The Boxer's Bible of Counter-Punching. $10 US or $18 International gets you an autographed copy.

 

And last, but not least, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.

 

Thanks everyone and have a great weekend!
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

ESP RAW 142
ESP RAW 142: CMC #19
BOXING +  Pt. 3
The Plum Clinch 
(Offense & Defense)

 

[Important: This volume assumes that you have drilled and understood RAW 139, 140, and 141 as it builds on and blends new drills onto these templates.


 

This volume can be used by both MMA Strikers and MMA Grapplers, straight sub wrestlers might find it of less value.]


 

We continue building our progressive, comprehensive alive MMA Focus Mitt Systemwith this volume. Contents include...

  • An overview of the Root Combination.
  • A review of the 4 Compass Points of movement.
  • Next we start tacking on the new material--we'll start out with 8 Drills to Blend your Boxing + Vocabulary directly into Setting Up the Head for the Clinch, Leg Dive, Disengagement, or Submission--you're call.
  • We'll use Boxing into Snaps, Head Pressure Yanks to steal power, Sends to create off-line angles, Head Drags, Chanceries, Halches, and Head & Shoulder Double Tapping.
  • Next we'll cover 8 ways to beat a Thai Blossom Clinch. These are all wrestling based and not one uses a snaking/pummeling method--too slow with knees around the corner.
  • We'll use Knocks, Taps, Shucks, Presses, Drives, Shrugs, and Crook Drags to turn that clinch to our favor.
  • We'll close out with 2 aggressive Set-Ups that attack your opponent's arms while in Boxer position. Think of it as very (very) aggressive Chi Sao and your on the right page.
  • In all 18 Drills,  (72 once you run the compass Points) & 216 rounds of tactical work to get your MMA Blend game into high gear.

We've been working on this Focus Mitt Matrix for some time and I appreciate all the kind words so far from those who have consumed and used the 1st 3 volumes beginning on RAW 139.

 

By the time you work all of these thru the drills you should be far smoother, far snappier, and most of all in good balance at all times whether throwing or defending against punches, elbows, or takedowns.


 

This volume (as with all volumes of RAW) comes with a printed syllabus for inclusion in your training notebook.

 

ESP RAW 142 can be had this month for $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.]

To order: Buy Now

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free, subscribe to our ESP RAW DVD Service.
Tactical Get-Up
Tactical Get-Up

Jimmy Doolittle
Mark Hatmaker
 

If you're a fan of early aviation's absolutely bat-shit crazy barnstormer pilots you know Jimmy Doolittle as a fierce daredevil. If you are knowledgeable about advancements in aviation technology and practices you know Doolittle as a pioneer of instrument flying that is, flying blind. If you know the phrase (or film) "30 Seconds Over Tokyo" you know Doolittle as the intrepid hero who engineered and flew bombing raids past the point of no return-delivering their payload and then ditching the plane hoping to fare well once the pilots parachuted to ground.

 

          Now, unless you are already a fan of this aviation great you may not know that he also did a little boxing. Doolittle, grew up in the rough wilds of Nome, Alaska in the midst of the late 19th-century Gold Rush which attracted all sorts of hard folk (think the rugged tales of the equally rugged Jack London and you're on the right track). Doolittle was never a big man, and thusly, a boy small for his age, couple that with his delicate boyish looks and curly locks and, as you may have guessed, he engaged in more than a few fistfights usually with foe larger than he.

 

          His mother moved with him to Los Angeles in 1908 and enrolled him in Manual Arts High School where he stayed true to his ways and met taunting head-on with fists held high. It was during this time that boxing coach, Forest Bailey, caught one of these scuffles and advised him "You're going to get hurt badly one of these days. You let your emotions rule your body." The young Doolittle decided that maybe there was something to this and began formerly learning to box under the tutelage of Bailey. This education culminated in his becoming the amateur bantamweight champion of the Pacific Coast at the age of 15.

          He left boxing and civilian life behind when the United States entered the First World War and set his sights on becoming an aviator. Upon earning his wings he became obsessed with making planes do and perform in manners not commonly thought possible. He was noted for staying extremely calm under exceptionally trying circumstances and one aviation historian, Paul O'Neil, attributes at least some of Doolittle's aviation success to the lesson in controlling his emotions offered by Coach Bailey and the self-discipline it took to make him a champion.


 

 
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BOXER'S BIBLE OF COUNTERPUNCHING

 

BOXER'S BIBLE OF COUNTERPUNCHING $10:undefined

 

BOXER'S BIBLE OF COUNTERPUNCHING (w/International Shipping) $18:undefined

 

SHE'S TOUGH
(168 PAGES) Contents include Motivation, Female Approaches to Extreme Conditioning, Common Concerns & Remedies, Nutrition Facts, Tips on Building a Training Crew, Gear Recommendations per Commitment Level, Complete Exercise Vocabulary, and 3-Full Months of Exercise Menu Programming.

 

 

It will retail at $12.95 ($22.95 International) but for the month of August you can pick up an autographed copy for $11 bucks even ($20 International)--that's S&H included.

 

SHE'S TOUGH: undefined


 

 SHE'S TOUGH (w/International Shipping): undefined

August Special
 

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Places to Go; People to See

August 22nd we'll be with Coach John Miller and his Crew 

at the LancerLot Sports Complex 1110 Vinyard Rd, Vinton, VA 24179.
  
To register or for details contact Coach Miller at Coach@GrapplingSports.com http://www.GrapplingSports.com (540) 354-9356
  
Also, the next day myself, Coach Miller, and some of his crew will be hitting the Spartan Super in Nellysford, VA. If you want to join us  for this fun as well--
  

We're registered as a team, Team Name: Cult of Pain (sweet, huh?)  Anyone can register to join the team; there is no password.  It's on Saturday August 23 in the Late Morning (10:45am-12:00pm) heats.  (I put the preference as 11am.)   Just make sure you sign up under "Join a Team" and it will give you the option to search "Cult of Pain" as the team name during registration.

 

Hope to see you for some old school boxing, wrasslin', and mud-slinging fun!

----------------------------------------------------------------

We'd love to have you come out and play at any of these events, or failing that, we'd love to come out your way.  If you'd like us to come to you, see our Pick An Adventure sidebar and we may just come to you far cheaper than you'd imagine (I'm easy when it come to new friends and fun stuff.)

Video Clip of the Week
T-Position for Top Wrist Lock
T-Position for Top Wrist Lock

Quick Links
Seminars
RAWs
Books
Pick An Adventure
Seminars
Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.

 

Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.

 

BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.

 

So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.

Contact Us
Mark Hatmaker
(865) 679-1223 
Extreme Self Protection | (865) 679-1223 | mark@extremeselfprotection.com | http://extremeselfprotection.com
1454 N. Campbell Station Rd.
Knoxville, TN 37932

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