Subscribe to receive monthly RAWs delivered to your door for only $26.50 per month and get 3 free RAW DVDs with your initial subscription + have the option of receiving the weekly inTENS Premium for absolutely free,
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It's the first of the month and time to release our newest ESP RAW DVD (volume 140).
This volume is all striking (BOXING + to be specific).
You'll get the full sales pitch in the next block, but if you wanna save yourself some money and see what the Combination Man Curriculum & the No Second Chance Curriculum is all about consider joining the RAW Crew and check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free and perhaps catch up on the CMC Program.
Thanks everyone and have a great week!
Sincerely,
Mark Hatmaker Extreme Self Protection PS--We've lowered many of our commercial DVD prices, in some cases by as much as 50%. Check 'em out here.
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ESP RAW 140: CMC #17
BOXING ON THE MOVE Pt. 2
[Important: This volume assumes that you have drilled and understood RAW 139 as it builds on and blends new drills onto these templates.]
We continue building a progressive, comprehensive alive MMA Focus Mitt System with this volume. Contents include...
- An overview of the Root Combination.
- A review of the 4 Compass Points of movement.
- We then move into how to intelligently integrate Bobbing & Weaving into the drill template.
- We will use 3 Swing & a Miss Drills to educate proper bobbing & weaving and the natural body shots that these motions (both inside and outside) foster.
- We then introduce Multiple Cutting the Uppercut Drills that educate both how to defend against the uppercut and the natural counters out of this defense.
- Next we'll move into Boxing + territory where we work on attacking and defending with a series of boxing & elbow live drills. (You'll need to stay awake on these as these get us into tight territory).
- We then discuss the only 2 Destructions/Gunting vs. upper body blows that seem feasible in live drilling and offer 4 Boxing + integrated drills to get them up to speed.
- We then cover the Boxer's Sprawl & Get-Up for fighters who wish to remain on their feet and introduce a drill to make it a natural part of your Focus Mitt work.
- We then discuss Drill Blending, that is taking the Matrix offered on RAW 139 & 140 and how to shuffle elements to permanently kill gym boredom and to always be sharpening skills in a pragmatic linear manner.
We've been working on this Focus Mitt Matrix for some time and I appreciate all the kind words so far from those who have consumed and used the 1st volume on RAW 139.
By the time you work all of these thru the drills you should be far smoother, far snappier, and most of all in good balance at all times whether throwing or defending against punches, elbows, or takedowns.
This volume (as with all volumes of RAW) comes with a printed syllabus for inclusion in your training notebook.
ESP RAW 140 can be had this month for $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.]
To order: 
To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free, subscribe to our ESP RAW DVD Service. | | Boxing to Ground Drill |
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Pick An Adventure
Seminars
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Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.
Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.
BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.
So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.
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Mark Hatmaker
(865) 679-1223
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