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ESP RAW 134
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December 20, 2013
Hey Crew,

 

It's Friday and time for this week's Legends newsletter;
on to today's contents...
  1. First--info on this month's RAW volume, Inside Bottom Scissors: Guard Busting Vol. 1.
  2. In the spirit of client gratitude and Black Friday & Cyber-Monday Capitalism we've expanded our deals throughout the entire month of December. See below for details.
  3. Christmas is coming up this week and I wish each of you the merriest of times to you and your families.
  4. This week's article distinguishes the differences between Threshold Drilling & Endless Drilling and which proves the more valuable.
  5. In this week's Video Clip

And last, but not least, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.

 

Thanks everyone and have a great week!
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

ESP RAW 134
ESP RAW 134: INSIDE BOTTOM SCISSORS: Guard-Busting Vol. 1

 

This is the 12th volume in our continuing Combination Man Curriculum (CMC). It is a stand-alone volume-all future Guard Passing RAW Volumes will point to this volume as a prerequisite.

 

DISCLOSURE: There is not one submission or strike on this volume. It is all nit-picky detailed keeping your fat out of the fire instruction.

 

There are three primary concerns when being "caught" inside the bottom scissors/guard of your opponent:

  1. Being broken down.

  2. Being swept.

  3. Being submitted.

The third danger is usually predicated on the fact that your opponent has performed one of the first two goals.

 

The target of RAW 134 is two-fold, killing dangers 1 & 2 so we have no fear of #3. In a later volume we will cover the "Ooops, I did caught in this bottom sub, how do get out before I blackout?" Here we focus on having optimum defensive position inside the legs so we don't have to reach deep into our counter well.

 

Here are the contents in depth:

We take great pains to build your inside the legs defensive stance and break the body in two.

  • First, we'll work from the waist down and discuss hip-driving, and even proper toe positioning (Yeah, we'll be that nit-picky on this one).

  • We'll emphasize knee walking to keep "plastered" so your opponent is always carrying your weight.

  • We'll provide an easy point of reference on your opponent's body so that one look at this and where your own knees are in relation to this point you'll know if you are tight or sweep vulnerable.

  • Next we'll tweak our posture from the hips-up with the main thrust being how to build the Twist & Lock that serves a twofold purpose: 1) Pins your opponent's hips to the mat 2) Kills arm bar gambits. It also has the nice added bonus of being a "muscle-free" movement where you use your body to stack the weight and not the arms although they will appear to be doing the work.

  • Next we'll cover 4 Keys to Resisting Breakdowns, after all you've built that base there's no reason to give it up.

  • If you have been broken down we'll hit the 4 Primary Tactics to Return to Base. (The Chop & Shrug vs. Head Control is worth the price of admission in my opinion).

As I said, the purpose of this volume is twofold-we've been defensive to this point, now let's go offensive.

  • We'll breakdown the mechanics of The Elbow Split and how to find "tender meat." (Trust me, it's horrible and the analogy I use on the DVD may not be child appropriate-sorry about that).

  • Then we'll build on our Elbow Spike with Elbow Riding where we allow our opponent's pressure to dictate our leg of passage.

  • Once your opponent has self-selected their own leg of passage we will go into meticulous detail on 5 Passes.

  • Please follow all steps on the passes, the best back players are crafty as hell, your job with all on this volume is to remove as much crafty opportunity as possible.

This is volume, as with all RAW Volumes comes with a printed syllabus for easy inclusion in your training notebook.

 

(Hang on to these syllabi because at some point in the Combination Man Curriculum run we will supplement and key these syllabi to a Master Text for easy Drill & Technique search).

 

ESP RAW 134 can be had this month for only $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.]
To order: Buy Now

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free, subscribe to our ESP RAW DVD Service.
Solo Guard Passing Drill
Solo Guard Passing Drill
Drill Thresholds vs. Endless Drilling
Mark Hatmaker

 

 

"Diligence passe sens"  ("Great is drill.") Henry VIII

 

A common request among combat rookies and even intermediate players (and if we are honest some long-timers still think this way, too) is "What's next?" or "What's the next super-secret neato technique to master?" And I get this attitude, I mean who doesn't want some new bit of information to chew over, some new skill to toy with and occupy the mind? For some, familiarity breeds contempt and if most of us don't feel contempt for what we know we must do, we can at least admit that sometimes another day in the gym working on variations of the same things as we did last week can occasionally lead to a bit of staleness.


But, despite the occasional battle with "This again?" we must come to terms with and embrace the fact that this is the way of all great and serious endeavors. Let's look to other sports for illustration.


If we were to step onto the court of any winning basketball team during practice, would we expect to see something unlike what we see in a basketball game itself, that is, athletes working on passing, shooting, rebounding, the full court press, et cetera?


 In football practice from Pop Warner to the NFL you will see variations of the same drills and plays.


In tennis you will not see athletes forgoing tried and true serves in favor of developing jumping spinning back serves with a half-gainer twist.


In a good boxing gym you will see amateur and pro fighters alike working the bag with the exact same arsenal.


In good MMA gyms you will see good double leg takedowns and the same handful of go-to submissions being worked by rookies and pros alike.


In other words, if even those at the top of their games, those who play their given games for money are subjected to the exact same regimen as the beginner (with a difference in intensity, of course) than why would any of us not at that particular level expect to do something different to get to that same level?


There is a sometime tendency to see Drills as finite in that once a particular skill has been honed to an acceptable useful level we get to move on and leave it behind as we play with the next toy.


Nothing could be further from the truth. Manny Pacquiao still hones and drills the exact same jab that any 1st day boxing rookie must work on.


Demian Maia still throws hooks in and uses the same rear-naked choke that any strip mall aspiring blue belt understands.


You can go on and on with examples of tactics and techniques that you are introduced to in your first year of training being much of the basis of what you will see emerge victorious in rings and octagons the world round.


We must not approach drilling as a soon to be reached destination with some threshold arrived at where we get to stop. Drilling must be a continuous process as we will never quite know what individual repetition or single drill session will be the one that does the job to make that tool what it is.


Here's a passage from Ralph Waldo Emerson on the subject of drilling:


"At West Point, Col. Buford, the chief engineer, pounded with a hammer on the trunnions of a cannon, until he broke them off. He fired a piece of ordnance some hundred times in swift succession, until it burst. Now which stroke broke the trunnion? Every stroke. Which blast burst the piece? Every blast."


Emerson and Colonel Buford's lesson still holds, we never have any way of knowing which day of drilling our jab, our double leg, or our double-wristlock will be the day that puts it over the edge, the day that makes it move from the commonplace to the extraordinary.


But while we may not know the single instance that does the job, we do know that every instance contributes to the one (if such a one even exists). And with this wisdom in mind we should follow in the steps of Henry VIII, Emerson, Colonel Buford, Manny Pacquiao, and every other top athlete who does what rookies do, but they do it better because they never stopped working on what works and pursued something else. They just kept drilling and drilling and drilling.

 

 

 

 

December Special
 

December Newsletter Deals

 

Below you will find a series of deals with the following rules.

  • Offers can not be combined.
  • No other discounts apply.
  • The deals are only good thru December.

On to the deals!!

Deal #1--Any order from our store up to $50 gets a one year free subscription to the inTENS Premium Conditioning Bulletins.

Deal #2--Any order $51-$75 gets 1 year of inTENS Premium + 1 Free RAW DVD of your choice.

Deal #3--Any order $76-$100 gets 1 year of inTENS Premium + 2 RAW DVDs of your choice.

Deal #4--Any order $101 and up, well, you get the idea.

One more deal...

Subscribe to the ESP RAW Crew and you will get...

  • inTENS Premium
  • No Second Chance Home Drills
  • 1 RAW DVD per month of your choice...
  • ...instead of the usual pick 3 more for free, we'll bump that to pick 5 more RAW DVDs during the Black & Blue Special.

'Nuff for now. Have a great weekend!

Video Clip of the Week
Reverse Lever vs Darce Choke
Reverse Lever vs Darce Choke

Hey Crew, In this video clip we revisit the Reverse Lever vs the Darce Choke.  Thanks to Mr. Dan Marx!
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Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.

 

Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.

 

BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.

 

So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.

Contact Us
Mark Hatmaker
(865) 679-1223 
Extreme Self Protection | (865) 679-1223 | mark@extremeselfprotection.com | http://extremeselfprotection.com
1454 N. Campbell Station Rd.
Knoxville, TN 37932

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