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It's Friday and time for this week's Legends newsletter;
on to today's contents...
- The rundown on ESP RAW 130 the Eighth volume in our Combination Man Curriculum--This one is all Pugilism.
- Today's article is a little discourse on the subject of reach.
- Our Video Clip of the Week has Michael "CC" Schmid assisting me in showing why the short elbow drag is vital to guillotine defense. (Many more details on ESP RAW 128.)
- FLASH SALE: Tomorrow (Saturday August 17, 2013) from 12AM EST until 11:59PM EST we will be offering our Book/DVD Package THE COMPLETE GRAPPLER for only $150 even S& H included ($170 International) This is a 10-hour DVD set w/ a 496 page workbook we're offering at $50 off of the retail price. To pick up your copy you must drop us an email time-stamped in the specified times and then you will receive a PayPal button. The deal will not be honored for any contacts outside of those times.
- We'll be running in the Rugged Maniac tomorrow in the 10AM heat. If anyone would like to join us for the fun--drop us a line. The more the muddier!
- Speaking of mud, our August special is our newest book MUD, GUTS, & GLORY; details below.
And last, but not least, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.
Thanks everyone and have a great week!
Sincerely,
Mark Hatmaker Extreme Self Protection
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Pugilism Fundamentals: Integrating Unorthodox Boxing #1
This is volume 8 in the Combination Man Curriculum (CMC). Now that we've spent the past 6 months of the CMC material getting our wrestling base underneath us let's start building our true Combination base by combining boxing with unorthodox striking. Here's what is included on this volume... - We give the hair-splitting but, oh, so needed definition of the difference between boxing and pugilism.
- We discuss the necessity of overlaying Pugilism on top of boxing and not the other way around.
- We then introduce how we will build boxing/pugilism facility via integrated combination ladders shot through a Tri-Part Build. Each drill will be demonstrated fully on the Heavy Bag, the Double-End Bag, Wall Drills where appropriate, and lastly live-fire partner drilling.
- We will emphasize the outer blade of the forearm from elbow to fist pad to supplement our boxing in unusual and surprising ways. All of the strikes on this volume are currently legal under MMA rules so sportive integration is not a problem. [Combatives folks, rules are never a worry I know, but there is much grist for the mill on this volume--no nonsense stuff.]
- We will begin by using the forearm as a kick corollary and discuss why we NEVER open with a forearm blast before we show how to integrate them form the word go.
- We work the proper set-up for the Cram (head position is key--head in the wrong spot and you'll get clocked and/or reduce your drive).
- We'll also use the Cram for an easy Plum Blossom Defense--why grapple and snake for position when you can go offensive at once?
- We move down the forearm to the fist pad and discuss why this is a weapon of subtlety and if you're short on finesse the accompanying live-fire footwork drills will get you moving like a pro to fire these jolting shots.
- We'll take several varieties of the introduced pugilistic weapons, and if you fire them through every drill provided you'll wind up with 99 rounds of drilling if you only work through the material once.
These formerly illegal shots will super-charge your striking with power and unorthodox angles to get that combination man/woman striking base up to snuff in no time. This volume, as with all of our RAW material, comes with a printed syllabus for inclusion in your training notebook. (Hang on to these syllabi because at some point in the Combination Man Curriculum run we will supplement and key these syllabi to a Master Text for easy Drill & Technique search). ESP RAW 129: can be had this month for only $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International. [Of course, it's only $26.50 for the RAW Crew.] To order:  To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free, subscribe to our ESP RAW DVD Service.
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Legends: Reach & Range
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Reach & Range
Mark Hatmaker
Reach is a staple feature of the information provided in pre-fight tales of the tape, whether the fight is boxing, kickboxing or MMA. Impressive reach measurements lead one to conclude that the fighter in possession of superior reach will, in all likelihood, have the advantage in landing more long-range probing shots.
This is an easy conclusion to, well, reach. After all, if Fighter A has a reach of 78" and Fighter B is stepping up with only 71", Fighter A has an apparent 7" reach advantage, right?
Well, not necessarily. First, as we all spotted immediately the math is a little off, you can't simply subtract the lesser reach total from the greater and arrive at the reach advantage number. The reach number is a total of the wingspan reach, that is, fingertip to fingertip, so we would need to add one more calculation to our reach math to arrive at the actual "advantage."
Here's what I mean, if the overall reach difference is 7", we must now halve that number to 3.5" of reach advantage for the obvious reason that both arms are included in the Tale of the Tape reach measurement which, importantly, doesn't actually tell us much about the length of an individual's single arm. This halving of the total reach disparity does come a bit closer than the skewed number we get from stopping our calculation at the first function.
Our problems don't end at stopping short in our reach difference arithmetic. The problem actually begins in how we measure reach in the first place. The standard method is wingspan measurement that is, measuring from fingertip to fingertip across the back of the athlete. It is this wingspan number that gives us our total that some mistake as information of value.
We've also got to factor in that fingertip-to-fingertip hiccup in our measurements. Finger jabs and/or spearing are illegal so having the fighter extend his fingers as opposed to going from fist-to-fist adds considerable inches to the overall wingspan total; an especially long-fingered athlete can skew this number making it even more valueless in reach comparisons.
When we learn how reach is measured we already begin to see the inherent problem with wingspan reach from the get-go-the breadth or broadness of the athlete's back is included in that calculation. With this back-breadth included in the total we actually know next to nothing about reach.
Consider this, two athletes each with a wingspan reach of 70". So far, evenly matched, at east in regards to the reach question-and we'll assume here that we give them fingers of the same lengths.
Now, let's take our first 70" reach athlete and give him the torso of Terry Etim, a long, lean fighter.
Let's give our other 70"-incher the thickly muscled torso of Thiago Alves.
Both 70-inchers, but do we really think they have the same reach in regard to arm-length? Nah.
For reach to have a more practical value we would need to alter how we measure reach to arrive at a useful number in the first place-a number that we might term range rather than reach. A bench-press/chest-to-fist measurement would yield fairly accurate range results with one calculation.
This measurement from chest to end of fist would let us know right up front the practical value of a fighter's potential punching range in a static scenario.
In the realm of MMA and kickboxing we might also wonder why reach or range stopped with arm-length values and leg range measurements are not considered of significance. I think we can all agree that an especially long-legged fighter with good kicks can nullify or render an apparent arm-reach disadvantage meaningless. It might be of value to know a "cup-to-heel" range number in some cases, but that is outside of today's discussion.
Don't get me wrong, reach as we use and understand it now is not without value, I am simply making a case for it being a flawed method and making too much of it in strategy or tactics without an understanding of what an opponent's actual range may be is making a bit too many assumptions
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Reach and range can be, and often are, advantages, and disadvantages in reach/range can be compensated for, perhaps another day we'll discuss some of those strategies and tactics that can be used to make up where you may come up short. In the meantime let's close with how that legendary race of warriors, the ancient Spartans viewed the topic of reach/range. The following comes to us from Plutarch's account of the reign of Lycurgus:
"King Agis, when an Athenian laughed at the Spartan short swords and said they could easily be swallowed by jugglers on the stage, retorted, 'And yet with these little daggers we can generally reach our enemies.' "
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August Special

MUD, GUTS & GLORY: Tips and Training for Extreme Obstacle Racing (168 pages/250+ photos) This book s erves as a Triple Purpose Manual. Purpose One: To provide the inside info needed to survive the oh, so fun phenomena of obstacle course racing. Purpose Two: It is a conditioning manual for those who want to hit the courses in peak condition. It provides the scientific skinny on our stream-lined high-intensity approach, then details all of the unique exercises we use that are course specific, and then progresses you through 66 non-repeating workouts to get and keep you primed. Purpose Three: It is a comprehensive manual on Flight/Evasion Skills for Real-World Combative trainers & trainees. Among the contents include: The differences between Mud, Adventure, & Obstacle Racing, Competitive & Cooperative Mind-Sets, Military Function & Course Correlates. The extensive Techniques, Tactics, & Strategies section covers Stride Work, How to Approach Hills, How to Leap from Height and minimize Landing Load, How to Approach Electrical Hazards & Running the Gauntlet, The most Efficient ways to Climb Ropes (vertical, horizontal, and wall ropes), Tips on Climbing (everything from cargo nets to vertical walls to bouldering walls), Improving Low Crawl Efficiency, Balance Work, Hand-Over Hand Tips, and Tips for Bearing Loads for Distance. We close with the Logistics Section which will provide tips on Clothing , Gear, Registration, and Clean-Up to make your race experience as streamlined as possible. To snag an autographed copy for $12.95 (S&H Included) or $22.95 International hit the button. Mud, Guts and Glory with Standard Shipping: 
Mud, Guts and Glory with International Shipping: |
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Places To Go, People To See
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As some of you know I try to leave the homestead as little as possible, but this year is an anomaly as we have upped our seminar/playtime. Below you will find a listing of some of the most recent additions to the schedule.
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We'll be on the roster at Martial Arts on the Mountain--September 19 (5PM start) thru September 22nd (11AM).
Myself, Boyd Ritchie, Carlos Cummings, and John Miller will be presenting classes in MMA, Boxing, Catch Wrestling, Sambo, (and if time permits) an optional Challenge/Obstacle Run.
Four days of training, feel free to room on the campground (rooms and meals provided, crew--beat that).
Cost: $250
To register or for more details contact Coach John Miller
coach@grapplingsports.com
540-354-9356
http://www.facebook.com/events/126726897501640/
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Of course, we'll also offer our Annual Tennessee Boot Camp in November-details to come.
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We hope to see you at one of these events--if you'd like to have us come to you, check out our Pitch An Adventure info in the side bar and if you've got some adrenaline in your neck of the woods that strikes my fancy we'll be there.
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Pick An Adventure
Seminars
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Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.
Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.
BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.
So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.
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Mark Hatmaker
(865) 679-1223
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