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ESP Raw 125: Top Arm Isolation: The EssentialsMarch 1, 2013
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Pick An Adventure Seminars

Some of us are old-enough to remember a series of interactive books where readers were asked to make a decision and then go to a corresponding page to see what sort of mess you got yourself into. You never quite knew where you were going to wind up with these books--pre-video game era, these were a novel idea.

 

Here's where you come in, if you'd like to host a seminar and save yourself some bucks off of the standard fees in the process--if you've got an Adventure Race in your area, a rock you think I'd like to climb, a river you think I want to raft, a hike you think I just need to take, a desert I've not run on, you get the idea--pitch your adventure and school location. If the adventure appeals and the logistics are right we offer greatly reduced fees to come to your school and play with your crew before we go play at your Adventure Pitch.

 

BTW--You and your crew are welcome to attend the adventure, as a matter of fact, we'll knock off even more bucks for this sort of hands-on guiding.

 

So, you got some adrenaline in your neck-of-the-woods and want to train? Feel free to make your pitch and we'll see what happens.
Hey Crew,

 

It's the first of the month and time to release our newest ESP RAW DVD which is the third volume in our new Combination Man Curriculum.
  
(This is a stand-alone volume but it will be bolstered by consuming in the prescribed order of future volumes that will build on this material).

 
You'll get the full sales pitch in the next block but if you wanna save yourself some money consider checking out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.
  

 

Thanks everyone and have a great weekend!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

 

PS--We've lowered many of our commercial DVD prices, in some cases by as much as 50%. Check 'em out here

http://extremeselfprotection.com/DVDs.html

 

 

Figure-4 Kettlebell Exercise
Figure-4 Kettlebell Exercise
ESP RAW 125: Top Arm Isolation: The Essentials

Here we are at volume 3 in the Combination Man Curriculum (CMC) and for those who have wondered where have all the submissions gone? Well, here's your answer--right here.

 

With that said this volume is all about drilling to create hooking opportunities and then presenting two handfuls of hooks (in order of utility for those results chasers out there).

 

Contents include:

  • Exact specifications of the Arm Crowd position--and how to isolate any top-arm opportunity presented whether it be off of a throw, cross-body, or top saddle position transition.
  • We'll drill how to use the body to secure the limb before we use the hands.
  • Once the body is up-to-speed we will use one grip to set up all of the following subs to keep your cognitive load light and efficient.
  • We will also present the Head-On Drill that forces you to not be choosy about your attack. In other words, after you drill for ambidexterity the Head-On Drill will force ambidexterity so you'll be smooth on either side.
  • The Head-On Drill also educates pressure and spin control so we get a nice multi-tasking tool out of this one.
  • Next we hit the bread and butter Double Spinning Double Wrist Lock and how to glide into the hook rather than riding and then tapping--why do two jobs when you can get them both done with one movement?
  • We'll drill instantaneous Keylock transition...
  • We'll provide some concerns about Dorsal Locking and then provide a Head-Scissors tweak that removes those concern...
  • We'll then drill the subtle and seemingly forgotten Pop-Over Hammer-Lock. (It's one of those, "Are you kidding me, that's available from this position?" moves).
  • We'll then drill three varieties of Short-Arm Bars that should provide comfort in over-rotation scenarios.
  • Each tool is presented in isolation for technical perfection and then run through the Head-On Drill so you can adjust for chaos.

 

This volume, as with all of our RAW material, comes with a printed syllabus for inclusion in your training notebook.

 

(Hang on to these syllabi because at some point in the Combination Man Curriculum run we will supplement and key these syllabi to a Master Text for easy Drill & Technique search).

 

ESP RAW 125: can be had this month for only $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

 

 
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