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ESP RAW 124: Combination Man Curriculum (CMC) Vol. 2: Setting Up the Leg Dive
This second volume in our CMC materials by-passes all of the technical gobbledygook of learning the takedown.
Make no mistake, having a technical takedown is ideal, but...to get at the heart of an old school leg dive you must cultivate the proper attitude first.
We find that by shutting off the technical/critical part of the mind and inculcating attitude we can move the student to faster, harder, more surprising shots in a short amount of time.
Once we have the Leg Dive attitude we can then overlay our technical work.
Lest you think this volume forgoes all technical considerations, here's what you'll find on it...
- A specific definition of the Leg Dive and how to differentiate it from Double and Single-Leg Takedowns.
- The importance of gravity-assist (this is what makes a Leg Dive a dive.
- Next we offer rules on how to drill the material and cultivate an attitude of "Technical Ignorance" so that we can use gravity and commitment to up your speed and power.
- We discuss why you must train ambidextrously.
- And just when I preached "Technical Ignorance" we will run 11-Technical Drill that allow you to set-up the Leg Dive. (Notice these drills stress the technical importance of the set-up, not the dive itself).
- We will also provide 11 Template Leg Dives for those who may still want a little guidance about the varieties of gravity assists available.
This material is the Leg Dive foundation which I wish I had this wisdom to implement decades ago and then overlay the technical concerns as needed. Hindsight is 20/20, better decades late than never.
This volume, as with all of our RAW material, comes with a printed syllabus for inclusion in your training notebook.
(Hang on to these syllabi because at some point in the Combination Man Curriculum run we will supplement and key these syllabi to a Master Text for easy Drill & Technique search).
ESP RAW 124: can be had this month for only $32 (S & H included--Domestic & International) at the end of the month the price goes to $42 Domestic/$52 International.
To order:
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