EPN Urgent Care Newsletter
We proudly accept:  BCBS * Beechstreet * Community Health Partners * Freedom Health * Golden Plan * Mediacare Part B * MultiPlan
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April 2014
EPN Urgent Care is
Open On Easter!
We're Open Easter EPN Urgent Care will be open on Easter 10 a.m. - 5 p.m.! We are committed to remaining "the fastest ER alternative" 365 days a year for your convenience.  We hope that you have a safe and happy weekend! We will be here if you need us.

Easter Weekend Hours

Friday, April 18
8:30 a.m. to 7 p.m.

Saturday, April 19
8:30 a.m. to 7 p.m.

Sunday, April 20
8:30 a.m. to 5 p.m.

Sound Sleep Tips for Allergy Sufferers
Sleep Tips If you have allergies, you know how hard it can be to fall asleep with a stuffy nose and how uncomfortable it is to wake up with a sore, scratchy throat. Nasal congestion and postnasal drip can make nighttime the worst time for allergy sufferers.

 

According to the National Sleep Foundation, sleep problems are common for people with allergies, and they can lead to daytime fatigue, decreased performance at work or school, and even depression.

 

Click here for sleep tips for people with allergies (MSN.com)
EPN Hours

EPN Urgent Care
Hours of Operation
Mon-Sat
8:30 am - 7:00 pm
Sunday
8:30 am - 6:00 pm

WHAT OUR PATIENTS ARE SAYING...

 

 

"Nurse Lucy was very nice, reassuring and quick." - Patient comment, 4/11/14"



"I was very satisfied with the courteous and professional treatment and service of both the doctor and all staff members. This was a very welcome change from the ER and I would recommend this office to anyone who needed this type of service. "  - Patient comment, 4/8/14

 


"The PA was wonderful. Excellent staff and facility!"
- Patient comment, 4/3/14

  
Study: Marathon Training Benefits Heart Health of Recreational Runners 
Marathon training Just in time for marathon season, a U.S. study shows that marathon training may improve heart health, even for recreational runners.

 

The popularity of marathon running has risen steadily in the past decade. With marathon season approaching, runners across the country are entering the last few weeks of marathon training.

 

Researchers studied the impact marathon training has on cardiorespiratory health, especially amongst non-elite runners, an area they said little is known about.

 

Click for more on the health benefits of marathon training (Globalnews.ca) 

 

 

Jet Lag? There's an App for That!

Jet Lag  At its worst, jet lag will ruin vacations, sabotage business meetings, and generally make life miserable until your body finally adjusts. There is little you can do to avoid jet lag when you travel across time zones other than just to wait it out. A team of researchers at the University of Michigan and Yale are trying to change that, or at least make it better.