Drink Up Austin!
Drink Up
The White House is launching an initiative to get people drinking more water. The campaign, "Drink Up", is the latest effort in First Lady Michelle Obama's Let's Move campaign to get Americans to live healthier lives. The Centers for Disease Control say that simply eliminating sugary drinks can cut as many as 650 calories from a person's daily caloric intake. 

Effective Napping
as an Adult 

adult napping While most of us dreaded nap time as toddlers, it is something that we can appreciate a lot more as adults. Whether you are dealing with sleep deprivation or just looking for an additional way to relax, napping may be just right for you. Napping at the wrong time of day or for too long can backfire, though. There are specific rules one must follow to get the most out of a nap.

 

U.S. Measles Cases
on the Rise    

Measles

This year is on track to be the worst for measles in more than a decade, according to new numbers released by the Centers for Disease Control. Health officials say that parents who refuse to vaccinate their children are behind the increasing number of outbreaks.

 

Click here for more on measles in the U.S. (CNN.com) 

 
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iTriage
September 2013
WHAT'S NEW
THIS MONTH
Drink Up
Adult Napping
Measles
Coffee and Productivity
LOCATIONS

South Austin 

5000 W. Slaughter Lane
512.282.2273

WESTERN NEW YORK

Buffalo 

2497 Delaware Ave.  

716.874.2273

 

Amherst

716.564.2273

 

Cheektowaga/Depew/Lancaster

716.684.2273

 

Orchard Park

716.675.3700   

 

Williamsville

7616 Transit Rd. 

716.204.2273

 

Greece

585.225.5252    

 

Webster 

1065 Ridge Rd. 
585.872.2273

 

   


Infographic: Does Coffee
Equal Productivity?
Coffee & Productivity Feel like a coffee break? Nearly half (46 percent) of people are less productive without coffee, according to an infographic from OnlineMBAPrograms.org. The infographic traces the history of coffee - from how it was discovered to its rise as the second-most traded commodity on earth - and explains some of its health benefits.