Wishing Moms Our Best 

Rochester Immediate Care would like to say thank you to all of the mothers and caregivers in the Rochester region.  You are our first line of defense in helping to keep Rochester healthy, one family at a time.  Thank you for being our diligent eyes and ears in the field.  We greatly appreciate the work that you do!

 

Seven Ways to Spring Clean Your Health

You've washed the blinds, put away the winter coats and organized a yard sale. Now it's time to do some internal spring cleaning. Follow these seven steps, and you'll be ready for a healthy and happy spring season.

 

Click Here for Seven Ways to Spring Clean Your Health (CNN.com)
Taking Precautions for Tick Season
With springtime comes natures confirmation that it is officially Lyme disease season. As the days warm up and individuals begin spending more time outdoors, they should be increasingly wary of tick bites. Efficiently spotting and properly removing a tick greatly reduces the risk of infection. Additionally, there are other prevention methods using household items that are proven effective in preventing  Lyme disease from ticks. 

 
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iTriage
April 2013
WHAT'S NEW
THIS MONTH
Thanks Mom
Spring Clean Your Health
Tick Season
Non-Toxic Cleaning
Cope With Crisis
LOCATIONS
Greece
585.225.5252    

 

Webster 

1065 Ridge Rd. 
585.872.2273

WESTERN NEW YORK

Buffalo 

2497 Delaware Ave.  

716.874.2273

 

Amherst

716.564.2273

 

Cheektowaga/Depew/Lancaster

716.684.2273

 

Orchard Park

716.675.3700   

 

Williamsville

7616 Transit Rd. 

716.204.2273

 

AUSTIN, TEXAS

South Austin 

5000 W. Slaughter Lane
512.282.2273


27 Safe Products From the Pantry 
Used For Spring Cleaning
DIY Cleaning Toxins aren't just a concern when it comes to the food we eat; they can also sneak into our environments through everyday cleaning products. With these do-it-yourself cleaning products for bathrooms, kitchens, laundry and everywhere else in the home, you can ditch the toxins and still keep things clean.

Five Ways to
Cope With Crisis 

Coping With Crisis Adversity is inevitable. Researchers have estimated that 75 percent of all people experience some form of trauma in life. When we experience psychological trauma, our bodies may go into shock  and/or our minds may become overwhelmed. Here are five things that can help people manage their emotions and look after themselves following a traumatic situation.  

 

Click Here for Five Ways to Cope With Crisis (PsychologyToday.com)