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Labor Day Schedule
| Sunday, 9/5 | Monday, 9/6 | |
Stockton
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7am Fusion
9am Yin Yoga
12pm Hot 60
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9am Hot 72
10:30am IHP
12pm Hot 60
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Lodi
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3pm Hot 72
5pm Yin Yoga
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6am Hot 60
8:30am IHP
10am Fusion
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Complimentary Lecture with Helena
 Please Join Helena for a Free lecture on Sept. 8th at 6:30pm at the Stockton Studio.
Helena will share with you a simple yet comprehensive approach to your yoga practice that will open your eyes to what you can accomplish with your yoga practice.
Learn a method to Physically, Mentally and Emotionally purify your body to help you achieve personal evolution and peace of mind on and off your mat.
Helena has been practicing, teaching and studying yoga for 15 years. She originally certified with Bikram Choudhury after 5 years of practice, then worked on herself for 7 years with the help of a spiritual teacher. During that time she became certified in Vinyasa and Yin Yoga. She then ended her studies with her first teacher as she began to study under another teacher whom she is still working with today.
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Eye Pillows @ the Artisan Boutique
Continue the "Yin Effect" at home with your own personal eye pillow made by the lovely Lisa Cunningham!
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With Love and Respect,
 Helena Monica & Staff
2341 Pacific Avenue
Stockton, CA 95204
209-948-YOGA (9642)
LODI
1110 W. Kettleman Lane, Ste 46
Lodi, CA 95240
209-368-YOGA (9642)
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