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Greetings!
Teacher training at PRACTICE is designed to be an unparalleled experience of self-discovery, community, and higher learning. Our curriculum, designed by Lisa Bondy, Director of Teacher Training, along with Jen Scott and Marina Groothuis, offers a comprehensive study of yoga as a science of transformation: body, mind, soul. Lorraine Aguilar, Owner of Yoga Flow Studio, offers her renowned expertise for the Anatomy Module. Our exceptional community of core and guest teachers will enliven your body, engage your mind and free your soul!
BODY We explore asana with respect to alignment, anatomy, safe modifications for injury or limitations, meaningful hands on assists, proper sequencing, vinyasa, languaging and practice teaching.
MIND We learn basic Sanskrit, Yoga Philosophy and Sutras including 8 limbs, Kryas, Kleshas and Koshas, Ayurveda, and Chakras. Also covered is the business of yoga, basics of marketing and social media!
SOUL We learn meditation, mantras, chanting, meaningful ritual/ceremony to clear, connect and to manifest. Add to that an intro to kids/teen yoga, mom and baby, prenatal, and finally laughter yoga : )
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