August

2016

Issue 3





3-2-1 ACTION!

Join the action!
 
FREE Weekly Trail Run Time Trial

Thursdays, 5:15pm at Holzinger

Now through October 27th, join Winona Park & Recreation every Thursday night for a FREE trail run time trial. Routes include a 2-mile beginner course or a 4-mile competitive course.



Winona Park & Recreation

Fall / Winter Guide

Discover fun for the whole family, including adult sports leagues, open preschool, dance lessons, laughter yoga, open paddling, a Thanksgiving meal, and so much more! 
Learn more here.

Call to action!



Family Art Day
Family Art Day is about discovery and promoting Art. Volunteers are needed for various shifts on September 3rd. Call 507-454-7875.



Great Dakota Gathering
This is an annual event for families of indigenous and local populations around the region. To volunteer on September 10th or 11th call 507-494-8849.



Winona Freedom Life Skills

This good old fashioned community pot luck, silent auction, and raffle fundraiser needs your help on September 17th. Call 507-429-2058.

For more volunteer opportunities visit our virtual volunteer center.

Winona in action!

 Winona is taking steps to create a dementia friendly culture that raises awareness of and respects people with dementia; has community-wide services and resources that ensure access and foster quality of life; supports people with dementia and their care partners throughout their journey; and promotes meaningful engagement in community life.
 
All of Winona can take steps to create a dementia friendly community, such as:
  • Businesses that train employees on interacting with customers who have dementia
  • Clinics that promote early diagnosis of Alzheimer's and provide care and support options
  • Faith communities that welcome and engage people living with dementia and their families
  • Residential settings that offer services and activities adapted for memory loss issues
To learn more about this important work and how to get involved, please contact Malia Fox, 507-457-8295, mfox@ci.winona.mn.us.
GET INVOLVED

September 2 Shapiro & Smith Dance Master Classes

September 2-5 La Crosse Area Bicycle Fest

September 3 Family Art Day

September 4 Big Muddy Brew & Que

September 7 Super Hero - Lil Chefs

September 9 Twisted Maze

September 10 Pickwick Mill Days 5k & 5 Mile

September 10-11 Great Dakota Gathering



For more events check out our community calendar and races/activities calendar.

BALANCE YOUR HEALTH



Live Well Winona | 619 Huff Street, Suite B | Winona | MN | 55987