January
2016
Issue 2


"Why do I have a belly button?"
Leverage Your Big "Whys"
By Pilar Gerasimo, Experience Life, September 2015

Know the specific reasons your health matters to you. Write them down where you'll see them daily.

Why? It's a question commonly associated with curious 3-year-olds ("Why is the sky blue? Why do I have a belly button?") and with great philosophers ("Why are we here?" ).

But perhaps the "why" questions that matter most to us in the context of our daily lives are the ones we ask ourselves: Why do we want what we want, care about what we care about? Why do we do the things we do?

Lending A Hand 
Volunteering is an important part of a balanced and healthy lifestyle. We have created Winona Connects, a place where you can easily search for volunteer opportunities and start making a difference in the Winona area.
Learn More
Cabin Fever Dash
Volunteers needed to help at the 5k and 1 Mile Fun Run on February 13th.
View Shifts
Frozen River Film Festival
Volunteer for the Festival anytime between February 24-28th and receive a free pass!
View Shifts

GET INVOLVED
Jan 21 Demystifying Millennials
Jan 22 Finally Fridays with Amanda Grace
Jan 23 River City Ballroom Dance
Jan 24 Cross Country Ski Technique Workout
Jan 26 Trick Boxing Master Class
Jan 31 SMU 10K Cross Country Ski Race
BALANCE YOUR HEALTH