JULY
2014
Issue 2


LWW Wellness Wisdom
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Fish Tacos with Summer Salsa
http://www.rachaelraymag.com/recipe/fish-tacos-with-summer-salsa

Makes: 4 servings
Preparation time: 30 minutes
Cook time: 8 minutes

Ingredients:
1 pound halibut or other meaty white fish fillets

Juice of 2 limes

1 11 ounce can  whole tomatillos, drained

4 small zucchini peeled, seeded and cut into small cubes

1/4 cup chopped cilantro leaves and stems

2 1/2 teaspoons coarse salt, plus more to taste

8 6 inches corn tortillas

2 tablespoons chili powder

1/4 teaspoon cayenne pepper, or to taste

1 tablespoon extra-virgin olive oil

1 Hass avocado, peeled and thinly sliced

 

Take me to the recipe   
7 Tips for Women About to Retire
Women live longer than men, on average. And that's mostly a blessing. But, as with a lot of things, it could be somewhat problematic in retirement. Here's why.

 

The fact is, women face a unique set of issues that may require a somewhat different approach to financial planning.

 

"The average life span for women is 8% longer than for a man," says Deana Arnett, senior planning consultant for Rosenthal Wealth Management Group. "For a woman who expects to retire at the same age as her male counterpart, they're going to need more money."

 

RETIREMENT: Planning for your future

 
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