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Greetings!
Thanks to all who biked to Earth Day! We had over 60 people use the bike valet, including Hy-Vee Dietitian Alexandra Economy. 
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Nutrition article:
Supplements and Ergogenic Aids for Athletes
With the overabundance of nutritional supplements available to us with misleading marketing and claims ranging from curing of disease to enhancement of sports ability, it is often difficult to distinguish reliable information from misinformation. Determining fact from fraud is something imperative for the public to become familiar with so as to prevent purchase of costly products that may provide no benefit and although rare, could actually cause harm.
Read article
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Featured resource of the month: Outdoor Education & Recreation Center
Are you ready to get outside this summer? OERC can help you!
"Whether its rock climbing, canoeing, kayaking, camping or backpacking, The OERC can help you learn the requisite skills or provide equipment needed for your next adventure. We are here to serve the greater Winona State community by offering trips, clinics, trainings and equipment rentals to promote the development of lifetime outdoor skills, learn about safety and proper technique, gain an appreciation and concern for our natural environment and have a great time!"
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Making a Difference award:
Visit Winona
Visit Winona contributes to the economy of Winona by marketing our city to tourists as well as residents. They promote growth, development, and sustainability of small to large businesses, resources, and events. This year they recognized Trinona as the recipient of their annual Visit Winona Tourism Award. They will be unveiling their incredible new website shortly, with a special focus on outdoor recreation.
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We look forward to working with you to create a healthier Winona!
Sincerely,
Live Well Winona
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