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Ahimsa Life Coaching Newsletter #8
| October 2012 |
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| Vegan MoFo Madness! | |
Vegan MoFo - aka Vegan Month of Food - is a celebration of food that is cruelty-free, delicious, fun, of the plant-based persuasion. It's a month-long challenge to blog as much as possible, every day optimally, about vegan vegan vegan vegan food food food food. I took it on part-time and had a blast writing about my yum-yums and posting food porn photos of meals that went into my belly. Enjoy my 10 posts that'll get your taste buds watering and your appetite a-roaring.
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Tis' The Holiday Season
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Holidays are all about fun, joy, giving, and receiving. You know I love all four of those.
Keep an eye out for the next newsletter and on Kiss Me, I'm Vegan! for another Vegan Proteins review & giveaway! Also, a book review & giveaway on ALC. Double Trouble!
I wanted to remind you about the $50 G&R Bonus (below) you can get if you refer someone who's interested in coaching to ALC. Value for your referral, Value for ALC, Value for you.
Also, my school, The Institute for Integrative Nutrition will be have one or two discount enrollment specials over the upcoming holidays, which could net you $1500 (or more!) in savings. Connect with me if you're interested in learning more about coaching, nutrition, and lifestyle counseling.
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Click these buttons to connect!
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Are you interested in doing what I do?
Contact me at ahimsalifecoaching@gmail.com and find out about the many ways you can combine your work and your passion to take your life to the next level as a health counselor (and save lots of $$ in the process). ***MAJOR DISCOUNTS coming up in November & December. Make sure you contact me to cash in on the savings***
Join me in the health revolution!
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My thoughts, prayers, and tons of positive energy go out to everyone on the East Coast who went through (and/or still going through) Hurricane Sandy and the aftereffects. Please continue to be safe as everything passes.
With love,
Steve
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Greetings!
 Happy Halloween!
Enjoy this fun-filled holiday by getting into an exciting costume and disappearing into the night as someone (or something) else.
Don't forget, though, to come back and be yourSelf.
You are your greatest You; no costume or role can supersede you. So hopefully, in addition to enjoying your evening as Zombie Honey Boo Boo, Batman or Bane or Catwoman, Mitt or Barack, you're also enjoying the rest of your days as yourSelf.
What do you love about yourSelf? What changes for the better are you looking forward to making? How can you celebrate You?
There's a lot more exploring to do, many more discoveries to make this year - and beyond, of course.
Here's to an upcoming couple of months where you can grow, achieve, and enjoy the heck out of it. And yes, it's okay to put it on hold while you dress up. Just for a day. Then get to it.
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 I Rocked, I Ran. On this day, I became a Gladiator. October 6th, 2012, I participated in the Gladiator Rock 'N Run in Pasadena. 10K, 19 beastly obstacles mud-filled madness. I finished 34th in my age group (of 150 people), 107th overall (out of a few hundred people), climbed a 15 foot rope (for the first time for this used-to-be-afraid-of-heights and I-didn't-use-to-have-upper-body-strength guy), and did other cool things that Gladiators do. I'll be featuring my experience sometime next month.
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 For those of you like to eat food that is the perfect balance of "This is healthy" and "OMG, this is the most delicious meal ever," read on. Chef Christine Oppenheim gets your Veggie Fixation going. Get to know Christine in ALC's third interview and, if you live in LA, get ready to indulge in her scrumptious creations! (WARNING: Delicious Photos Ahead. Do not eat computer.)
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Outstanding = You. Please make sure my math is correct. by living a thriving life with passion and compassion. Thank you for your support and presence in my Ahimsa Life journey. I hope I can provide you with the same presence you provide me. Enjoy health, happiness, food, and dive within to unleash your Inner Gladiator, Vegan Warrior, Passion Protector, or anyone else that's a part of You waiting to introduce him/herSelf to the world!
All the best and yummiest,
Steve
Steven Todd Smith, CHHC, AADP
Life Nutrition Coach
Ahimsa Life Coaching
Feed your Self. Body, mind, and spirit.
(And please let me know what you love about these newsletters! What would you like more of?)
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Thank you Ahimsa Lifers for bringing the ALC Facebook Page to over 1700 followers! Please share with others to keep the Ahimsa love growing!
This may be the last newsletter of this format. They'll still head your way - just may look a little different. Heads up.
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$50 Giving & Receiving Bonus
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If you refer someone who signs onto a 3- or 6-month Ahimsa Life Coaching program, you will receive a $50 gift certificate to be used in one of the following ways: massage, acupuncture, yoga, Reiki, fitness training, vegan restaurant, or other revitalizing self-care service. To redeem, please email ahimsalifecoaching@gmail.com with referral information.
| | Valid where gift certificates are given & accepted. |
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