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News & Event Updates

Chris Haueter Seminar * November 16, 2013

Thanksgiving Day Workout in Beaverton

9:30 a.m. Fight Fit

10:30 a.m. Open Roll

Impact Jiu Jitsu Beaverton 

Bring Your Whole Family (teens-adults) 

 

We'd like to wish you all a happy Thanksgiving and invite you to prep for the big day with a Fight Fit class and Open Roll at our Beaverton Academy. 

 

Coach Nicolette Bonzani will lead participants through a workout sure to justify a Thanksgiving feast. We hope to see you there!

 

To see our full holiday schedule, visit impactjj.com/schedule. 

Celebrate the Holidays with Impact  

Friday, December 6
5:30 p.m. - Holiday Refreshments at Impact Jiu Jitsu Beaverton
6:30 p.m. - Impact "Parade" to City Park (there will be caroling)
7:00 p.m. - Tree Lighting Ceremony

xmas-tree-icon.gif All Impact members and affiliate academy members and their families are invited to join us for a holiday celebration. We will begin the evening by gathering at Impact Jiu Jitsu in Beaverton at 5:30 p.m. for holiday refreshments.  

 

From there, we will walk to Beaverton's City Park for the Tree Lighting Ceremony where we hope to see Santa and Mrs. Claus. There will be music, entertainment and good cheer.  

 

The Holiday Basket of Joy program will be collecting new, unwrapped toys and gift cards to benefit Beaverton's low-income youth and foster children throughout Washington County. Donations can be dropped off at Impact Jiu Jitsu or at the Tree Lighting Ceremony.

 

We will run a modified schedule that afternoon and evening to accommodate the celebration. Visit impactjj.com/schedule. 

Strength & Conditioning Workshop for BJJ & MMA Athletes 
Sunday, December 15, 2013
Industrial Strength/Impact - Portland, Oregon

Join us for a one-day seminar to learn the fundamentals of strength and conditioning for athletes training and competing in BJJ and/or MMA. Topics will include how to warm up properly and mobilize stiff joints, building total body strength while staying at your desired weight class, and conditioning to make sure you have enough gas in your tank to go hard bell to bell.

The workshop will be very "hands on" and we will ensure you have plenty of time to practice and troubleshoot each exercise under the supervision of our instructors. Finally, as a special feature, we will discuss and provide you with a training template you can use to prepare yourself for the 2014 Pan Ams.

Click here to learn more or contact Tony Gracia at Industrial Strength at 971-242-8471 or info@industrialstrengthgym.com.
 November 27, 2013
Holiday Party
Strength & Conditioning Workshop
Turkey Day Workouts
Holiday Schedules
Weather Related Closures
More Impact Turkey Day Workouts...

Newberg
Impact Performance Training in Newberg will be running an obstacle course that will encompass the entire gym at 9 am. The annual Thanksgiving Day BJJ Open Gym will commence at 10:15 a.m.

Portland
Industrial Strength Gym / Impact Jiu Jitsu Portland will be doing a 90-minute strength & conditioning class from 9 to 10:30 a.m.
Holiday Schedule
Our class schedules have been modified around some of the upcoming holidays. Please check it out online.   
Weather Related Closures

As we begin experiencing winter weather, remember that at our Beaverton and Gladstone academies, we follow the local school district in regard to weather related closures.

If we decide to hold an open mat time, it will be posted on our Facebook page and on our website.  
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Impact Jiu Jitsu Headquarters:
4240 SW Cedar Hills Boulevard | Beaverton, OR 97005 | 503-350-3926
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