Hi,

The results from the 15-17u fitness testing are posted at

https://www.slidebatch.com/FitnessRankings

Congratulations to Alex Hackworth (2016), Kade Burns (2017) and Corey Price (2017) for going 8-8 on achieving offseason training goals. This is very hard to do with challenging goals.

This has been our great year of results in offseason training, which reflects that hard work of players. Nine different age group records were set. And, on average since October, our players:

Added 8 lbs of muscle

Improved throwing velocity 3mph

Improved bat speed 4mph

Reduced 40 time by 0.22 seconds

Reduced the 10 yard shuttle time by 0.10 seconds

Threw the med ball 2.1 feet further

Benched 19 lbs more

Squated 44 lbs more

Most of this work to get bigger, faster and stronger happens outside of the instructional program, and reflects on the impressive dedication and commitment of our players and the support of their parents.

Thanks again for being part of the Gamers!

Coach Gallion