There will be a important meeting on Thursday, September 26th at 8:30pm at All-Star Performance. At this meeting, we will review off-season training and nutrition programs.
ALL 14u and 15u PLAYERS and ALL NEW 16u and 17u GAMERS ARE REQUIRED TO ATTEND THIS MEETING.
Returning players at 16u &17u players are not required to attend unless you missed the meeting last year or need a refresher on training and nutrition.
Also, please put your calendar dates and times for fitness testing. We do this in October and February every year to measure our players' progress on getting bigger, stronger and faster. Here are the dates for October testing:
Saturday October 19
16u testing -- 7:30-10am
17u testing -- 9:30-noon
Saturday October 26
14u testing -- 7:30-10am
15u testing -- 9:30-noon
All of the testing will be done at ASP. More details will be provided during the meeting on September 26th.
Parents are welcome to attend.
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