Stirring It Up With Cauliflower
Is cauliflower the new kale, or just an old favorite rediscovered and reinvented? A member of the nutrition-packed, cruciferous cabbage family along with Brussels sprouts and broccoli, cauliflower is anti-inflammatory and antioxidant-rich, and may boost both heart and brain health. Eating cauliflower provides impressive amounts of vitamin C, vitamin K, beta-carotene, and much more while supporting healthy digestion and detoxification. Read More
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By Grace O
Nothing indicates a fall meal like a candied nut treat perfect for complimenting a salad or side-dish. Candied nuts are often made of melted white sugar but for the holidays, there are other more natural options. Maple syrup adds a complex flavor; purchase 100% pure, organic maple syrup when you can. The grades of maple syrup indicate the richness of color, but not the quality. A pinch of salt and spicy cayenne pepper offers an unexpected pop of flavor. Enjoy the healthy omega-3 fats in crunchy walnuts for anti-inflammatory benefits.
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Halloween Trick and No Treat?
By Scrubs Magazine
You didn't really think I'd support eating the sweets did you? Nope, not even for one of the 'sweetest' holidays of the year.
You have to stay persistent at being consistent. Now, don't get me wrong! I think I have the worst sweet tooth out there. So advising you to not eat sweets is like asking me not to breathe? Or telling me not to shave my head! (It wouldn't be pretty) Read More
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Sharpen Your Knives! We're Giving Away Blades
By FoodTrients
Calling all FoodTrients friends and fellow cooks! This month we're giving away a fantastic Wüsthof Legende 7-Piece Knife Block Set (retail value $455) from Williams Sonoma. If you're a newsletter subscriber, you are already entered in the giveaway, but you can get a second chance on Facebook (click below). The Giveaway period begins on 10/6/2015 and runs through noon (PST) on 11/03/2015.
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