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The Top 10 Foods for Regulating Blood Sugar
By Grace O
I'm sure you've had this experience. You eat healthy most of the day, but at about three o'clock in the afternoon you crave something sweet. Or salty/crunchy. You indulge and feel great for a short time, and then you're more tired and hungry than ever. What's happening is that the simple carbs in these snacks spike the level of the sugar in your blood and trigger a surge of insulin, which the body manufactures to metabolize sugars. These extreme swings in blood sugar levels will not only play havoc with your energy and moods, but can present serious challenges to your health. Read More 

Brownie Bites To Live For
By FoodTrients
You won't believe these brownie bites are completely raw and fruit-based! Dates blended with walnuts and cocoa powder create a rich, chocolate treat perfect for a special treat, party or holiday. Feel free to roll brownie bites in nuts or other toppings if you do not care for coconut; the possibilities are endless. Don't feel guilty eating traditional baked desserts; instead try raw coconut brownie bites for FoodTrients like fiber, vitamins, minerals and antioxidants. Get The Recipe! 

Dip Into Delicious Papaya Salsa
By Grace O
This refreshing relish will help boost your immune system and keep your skin young and elastic. Papaya is rich in vitamin C and beta-carotene, which your body converts to vitamin A. It's also high in potassium. Certain enzymes in papaya aid digestion. Grace uses this salsa on grilled meats and fish, such as her Grilled Swordfish in Secret Marinade, and it's also delicious as an appetizer with whole-grain chips. Get The Recipe! 
 
Le Creuset Giveaway! 
By FoodTrients
Our Le Creuset GIVEAWAY is back! (retails for over $360!).  The beautiful lapis blue color is so striking it will have all your guests talking! It is an exclusive, limited edition from Williams-Sonoma. Because you're a FoodTrients newsletter subscriber, you are already eligible to win, but tell your friends to sign up, too!
Click Here for An Exclusive Additional Way To Enter 
 
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August 19, 2015


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FoodTrients is a unique blend of nutritional science and good taste. Delicious foods and rejuvenating nutrients combine to create FoodTrients, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. From specific foods to herbs and spices, the FoodTrients brand of essential ingredients helps promote longevity, prevent the diseases of aging, and increase energy and vitality.