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ENERGIZE! Foods That Will Give You a Boost
By Grace O
At this point in the year I start to lose my enthusiasm for my New Year's resolutions. My energy fades. Fortunately, there are foods I can turn to that will help me. What a relief! And I'm not just talking about caffeinated beverages. They will boost my energy for a short time, but I'm looking for a long-term solution. I want foods that will stimulate my metabolism, help me build muscle, and help me grow new red blood cells.
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Farmacology: Healing From Farm To Body
By FoodTrients         

Family physician Daphne Miller, M.D., long suspected that farming and medicine were intimately linked. Increasingly disillusioned by mainstream medicine's mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the earth, Miller left her medical office and traveled to seven innovative farms across the country, on a quest to discover the hidden connections between how we care for our bodies and how we grow our food.  Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, the remarkable book that emerged from her travels, offers us a compelling new vision for sustainable health and healing -- and -- wealth of farm-to-body lessons with immense value in our daily lives. Read More 


Tantalizing Turkey Meatballs With Parsley and Mushroom Gravy
By Grace O
The chlorophyll in fresh parsley gives this herb its antioxidant power, while vitamin C makes it a good anti-inflammatory. Parsley also contains folic acid, which is great for protecting your heart. I use a half cup of fresh parsley in these delicious meatballs, then sprinkle more on top when plating. I've included a quick gravy recipe that goes well with these parsley meatballs or over mashed potatoes. Get The Recipe! 

Congratulations To This Month's Winner: Peggy Jones! 
By FoodTrients
Congrats to Peggy Jones! Peggy is a loyal newsletter reader and as a reward, she was randomly selected to win a free Le Creuset (retails for over $360!).  Be on the lookout for an email from our staff, Peggy, so we can get the Le Creuset sent to you.  If you're a FoodTrients newsletter subscriber, you are already eligible to win our next contest, but tell your friends to sign up for the newsletter, too! Stay tuned for more great prizes from FoodTrients.com! 
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July 1, 2015


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FoodTrients is a unique blend of nutritional science and good taste. Delicious foods and rejuvenating nutrients combine to create FoodTrients, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. From specific foods to herbs and spices, the FoodTrients brand of essential ingredients helps promote longevity, prevent the diseases of aging, and increase energy and vitality.