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Defy aging with every bite!
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 Mangoes: All Hail the 'King of Fruits'! By Grace O
For those of us who grew up in Southeast Asia, mangoes are as common there as apples are here in North America -- they are everywhere and in just about everything. My mom encouraged me to eat mangoes every day and I was happy to oblige. They are delicious with a wonderful, tropical scent and a flavor that's a cross between pineapple and a luscious, ripe peach. The juicy flesh has a smooth, silky texture. Originally cultivated at the foot of the Himalayas 4,000 years ago, mangoes are one of the most popular fruits in the world. Read More
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New Products For Weight Loss: Part 2--Garden of Life Raw Fit
By Ginger Hultin, MS, RDN, LDN
Garden of Life Raw Fit is used for athletic performance as well as weight management as it is a protein-based product made from a blend of plant sources including brown rice, flax, amaranth, quinoa, millet, buckwheat and other grains, nuts, seeds and legumes. A one scoop serving contains 28 grams of protein. With the average person requiring approximately 45-60 grams of protein per day, a serving of protein powder is a significant contribution to daily needs. Garden of Life Raw Fit is more than a simple protein powder; the supplement label also includes a weight loss and stress management blend, glucose management blend as well as probiotic and enzyme blend. That's a lot of management in one product -- but will it work? Read More
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Stuff Yourself With These Turkey Rolls
By Grace O
I pack these turkey cutlets with my Savory Stuffing, roll them up, and secure them with kitchen twine. The finished rolls are sliced and fanned out on a plate to make a beautiful presentation. Because I marinate the turkey before cooking, it's juicy and flavorful. The selenium in turkey can increase your resistance to infection. The red wine (I use a Pinot Noir) adds a bit of resveratrol to the selenium's antioxidant power. Get The Recipe!
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Our Crock-pot Giveaway Is Back!
By FoodTrients
Due to the overwhelming response we got for our last crock-pot giveaway, we have decided to let all our loyal newsletter subscribers get another chance to win! You know the drill; because you're a newsletter subscriber, you are automatically entered to win this stainless steel crock-pot, but you can also double or even triple your chances of winning. How? Find out Here!
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