|
Defy aging with every bite!
|
 Three Cheers for Cherimoyas! A Superfruit By Grace O
If you've never tried cherimoya, you are in for a real treat. When you see them in a store or farmers' market, roughly fist-sized with scaly green skin, they look like something a giant lizard would lay. But slice one open, and inside there's a wonderful custardy flesh studded with purplish-black seeds. Also known as a "custard apple," one juicy bite and you'll know why. The taste is the best qualities of mango, banana, papaya, and vanilla flavors and the flesh itself is creamy smooth. Cherimoyas are native to South America, but I have several of the small, bushy trees growing on my ranch near San Diego where they produce fruit from about November through May. Read More
|
|
Health Watch: Caramel Coloring in Sodas May Be Deadly
By Dr. Mark Rosenberg
Health researchers may have finally put the nail in the coffin of our national addiction to cola consumption. As a cardiologist, I couldn't be happier. My colleagues and I have known for sometime that colas (and other soft drinks) are a significant detriment to your heart and overall health. And it's not just about sugar or artificial sweeteners...here's why. Read More
|
Brazil Nut Tarts
By Grace O
These tarts, with their hint of lime and rich texture, take Brazil nuts to a new level. Brazil nuts are full of selenium and protein, as well as Omega-3s, which help to keep your skin elastic and hydrated and to reduce swelling and redness. I like to make several small tarts from this recipe, but you can make one large tart if you prefer-just increase the baking time by 10-15 minutes.
Get The Recipe!
|
|
|
