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Asian Fusion: A Fistful of Flavors For the Soul 
By Grace O

In Southeast Asia, where I grew up, the cuisine has been influenced by many countries: China, Japan, Spain, France, America, and to some extent the Middle East and Northern Africa. So I've been practicing fusion cooking my whole life. My mother ran a cooking school and my family operated multiple restaurants. My recipe for shrimp on sugar-cane skewers is a perfect example of Asian fusion food. It became very popular in our restaurants and then spread all over the world. When I see it on menus in restaurants today, it makes me smile.  

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Effortless Healing: Can You Help Your Body Fix Itself?
By FoodTrients                  
Everyone ages eventually. But you can overcome many of these troubling symptoms IF you know how. In Dr. Joseph Mercola's latest book, Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself,  he gives you his top proven tools for fighting the effects of somatopause (the decline of your body's hormone production as you age), including controlling your weight, getting rid of stubborn fat deposits, and slowing down the effects of aging so you can look and feel your best. Read More 

Green Tea Noodles with Edamame
By Grace O
Green tea, with its powerful theaflavins, is a strong antioxidant with vigorous anti-inflammatory properties - a heart-healthy addition to anyone's diet. Green tea is wonderful to drink on its own, but it also can be incorporated into recipes. Grace O recommends using an old Asian trick for mixing more green tea into your diet with her Green Tea Noodles with Edamame. It's an easy and budget friendly recipe. Just boil soba, udon, or ramen noodles in green tea instead of water.
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March 18, 2015


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FoodTrients is a unique blend of nutritional science and good taste. Delicious foods and rejuvenating nutrients combine to create FoodTrients, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. From specific foods to herbs and spices, the FoodTrients brand of essential ingredients helps promote longevity, prevent the diseases of aging, and increase energy and vitality.