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The Top 30 Proteins To Eat for a Longer Life
By Grace O

Protein is very important for strong muscles and bones. Lean protein helps achieve weight loss. I love meat -- it has riboflavin, vitamin B12, tyrosine, and the FoodTrient zinc -- but I enjoy it in moderation, which protects against cardiovascular disease. I also am careful about eating cured meats, which can aggravate joints and promote gout. Read More 



Natural Foods Expo 2015 
By FoodTrients                  
The intrepid FoodTrients team braved Southern California freeway traffic, parking shortages and wearing out the soles of our walking shoes to explore and evaluate the nearly 1 million square feet of exhibit space at this year's Natural Products Expo West. This is the largest natural products trade show in the world and this year's event broke records-more than 2700 exhibitors and over 71,000 registered attendees -- up 7% over last year and double just two years ago. As in previous years, it always amazes us to see the level of passion, creativity and innovation at the show. Read More 

Stuffed Petite Peppers   
By Grace O
I like to combine the nutty flavor of millet with Canadian bacon and chlorophyll-laced parsley to make a satisfying filling for these cute pepper appetizers. Millet is a protein-rich but underused whole grain. Gluten free, it can be cooked like rice and used in place of white rice in many recipes-simply use three parts water to one part grain. Get The Recipe 
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March 11, 2015


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FoodTrients is a unique blend of nutritional science and good taste. Delicious foods and rejuvenating nutrients combine to create FoodTrients, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. From specific foods to herbs and spices, the FoodTrients brand of essential ingredients helps promote longevity, prevent the diseases of aging, and increase energy and vitality.