|
Defy aging with every bite!
|
 Desserts for the Holidays By Grace O
The holidays always call for plenty of desserts. Whether I'm throwing a party, giving gifts of food, or reliving holidays past through sweet treats, desserts are integral to my life this month. I'll share a few of my favorite recipes with you. Every year I host a Christmas caroling party at my home. Choirs from churches all over the area stop by to sing in my living room. Sometimes a Filipino celebrity or two will perform. My guests just love it. Read More
|
Keep Your Holidays Healthy With These Delicious Superfoods!
By Dr. Mark Rosenberg
If you're like most of my patients, you worry that eating all those rich holiday foods in the upcoming weeks will sabotage your diet and healthy-eating efforts. As I tell my patients though, many of the typical foods we associate with the holidays, even a little alcohol, can boost your health rather than sabotage it! Let me explain how.
Read More
|
Mint Agave Tonic
By Grace O
The inspiration for this drink comes from the Cuban mojito. My nonalcoholic version uses sparkling water. Mint leaves aid digestion. The agave nectar is high in
fructose, which means that it does not raise your blood sugar to the same extent as other sweeteners do. For a stronger mint flavor, use more mint leaves.
Get The Recipe
|
