|
Defy aging with every bite!
|
 Where's the Beef? A New Take on Burgers By Grace O
Part of my goal in creating FoodTrients has been to help people get healthier by eating wholesome foods. I have helped friends regulate their diabetes by encouraging them to drink my chia frescas every day. I have helped older relatives stay nourished by providing them fresh moringa leaves to incorporate in soups, dips, and other foods. And countless colleagues have told me that they have learned just from reading my blogs how the food they eat affects their bodies. Now, I am addressing people's requests to create healthy versions of their favorite comfort foods. Read More
|
New Roads to Health Event Explores New Therapies
By FoodTrients
On Wednesday, October 8, San Clarita Valley area doctors, nurses and other healthcare professionals participated in the second annual New Roads to Health seminar. The event, which kicked off a series of lectures in the Los Angeles area, was held in honor of the Founders Day celebration of G&E Healthcare Services, and was sponsored byFoodTrients.com in cooperation with Henry Mayo Hospital in Valencia. It was hosted by Grace Mercado Ouano (Grace O) and took place at the state-of-the-art Henry Mayo Education Center.
Read More
|
Meatloaf With Flaxseed
By Grace O
This Middle Eastern-style meatloaf is actually a ground beef and pine nut filling between two layers of a seasoned meat paste. The nutty flavor of flaxseed combines well with grass-fed ground beef, which has more healthful Omega-3s and conjugated linoleic acids (CLAs, or healthful fats) than you'll find in grain-fed beef. Tomato paste gives this dish a lycopene lift. For a spicier meatloaf, use red pepper paste instead. I like to eat this dish drizzled with lemon juice to bring out all the flavors. Get The Recipe!
|
