Defy aging with every bite!
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Summer Time and the Chicken is Easy
By Grace O
My Mexican-inspired Summertime Grilled Chicken recipe just screams "summer!" The chicken is marinated in my Honey-Lime Dressing, grilled, and paired with my refreshing Strawberry-Avocado Relish for an immunity boost, a dose of antioxidants, and detoxifying support. Serve with corn on the cob or tortillas. The Honey-Lime Dressing is a very versatile dressing that you can toss with my Apple Barley Salad or with any mixed greens. The lime juice provides vitamin C, while compounds in the chili powder help to neutralize free radicals in your cells. Read More
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Eight Surprising Causes of Dehydration
By Dr. Mark Rosenberg
As a health conscious individual, you probably know the importance of drinking plenty of fluids. It is likely that you sip lemonade on hot days, drink water during tough workouts and pack sports drinks in your child or grandchild's lunch bag for soccer practice. These are all important steps to squelch the common causes of dehydration, but what about the uncommon causes that catches you unaware? Read More
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Stuffed Petite Peppers
By Grace O
I like to combine the nutty flavor of millet with Canadian bacon and chlorophyll-laced parsley to make a satisfying filling for these cute pepper appetizers. Millet is a protein-rich but underused whole grain. Gluten free, it can be cooked like rice and used in place of white rice in many recipes-simply use three parts water to one part grain. Get The Recipe!
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Win a NutriBullet Magic Bullet!
By FoodTrients
Because you subscribe to this newsletter, you are automatically eligible to win this amazing MagicBullet. However, did you know that there are two more things you can do to increase your chances of winning? Facebook and Pinterest! Click Here for more details!
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