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Defy aging with every bite!
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 'Tis the Season For Tantalizing Tomatoes By Grace O
When I was in Italy earlier this year, the tomatoes were so incredibly fresh and sweet, that I looked forward to finding tomatoes like that at home in Los Angeles. Now that it's mid-summer, it's the perfect time to look for tomatoes at local farmers markets to see what's organic, fresh and in season. I am always drawn to the variety of tomatoes that are available in the summer. The flavor is nothing like those pale, sad things you see in the supermarket in February. During the summer I'm inspired to use tomatoes in just about everything from appetizers and salads to satisfying main courses. Read More
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Back to School? Gluten-Free Lunches
By CeliAct
Preparing school lunches for our gluten-free kiddos is no simple task. While kids can often times be picky eaters making mealtime complicated no matter the location, school lunches introduce even more factors:
Will the food keep until lunch time? What if his lunch is different from everyone else's and he is embarrassed? What if the other kids make fun of him? What if he doesn't understand the severity of his intolerance and is buying school lunches without telling me? Read on for tips on how to navigate this process, and suggestions for gluten-free lunch ideas that your munchkins will love! Read More
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Delicious Apple Barley Salad
By Grace O
Barley is a great source of fiber, B vitamins, and selenium. I serve it with apples in this bright, crunchy salad. For the corn kernels, I prefer fresh-roasted corn, but you can use thawed frozen corn kernels, too. The apples can be any variety or color that you like, or even a combination. All apples contain quercetin, a compound that helps support the immune system, thereby "keeping the doctor away." Raisins provide antioxidants and resveratrol, the same compound found in red wine. My Honey-Lime Dressing increases the antioxidant, anti-inflammatory, and immunity-boosting components of this recipe. Get The Recipe!
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Win a NutriBullet Magic Bullet!
By FoodTrients
Because you subscribe to this newsletter, you are automatically eligible to win this amazing MagicBullet. However, did you know that there are two more things you can do to increase your chances of winning? Facebook and Pinterest! Click Here for more details!
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