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Defy aging with every bite!
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I travel a lot and am continually on the move. I never want to get so hungry that I am tempted to grab just anything, so I always stash a supply of nuts in my purse or briefcase. You really can't go wrong with a snack of nuts. Yes, they are high in fat and calories, but nuts have healthful fats and are nutrient dense. That means they are loaded with protein, fiber, vitamins and minerals. Just one ounce of nuts delivers many important nutrients and the fat, protein and fiber they contain provide a feeling of satiety. Other good news about nuts is that according to a study published in The New England Journal of Medicine, eating about a handful of nuts a day is associated with a 20 percent lower risk of succumbing to disease. Read More
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This Blendtec Blender Could Be Yours!
By FoodTrients
A Grace O Favorite! Now is your chance to win a Blendtec® Tabletop Total Blender in black. A $400 retail value that will blow (and blend) your mind! Watch this incredible video if you don't believe us. Because you are receiving this newsletter, you are automatically entered to win the blender. However, if you want a chance to double or even triple your odds, visit our website, FoodTrients.com to learn more ways to enter! No purchase necessary. Make smoothies, milk shakes, fresh juices and more with the Blendtec Total Blender. Choose from 16 speeds to achieve the desired consistency. This Blendtec blender has a pulse feature that offers precise control over blending. It has 6 different, pre-programmed blending modes for ease of use. Its powerful 1500-watt direct-drive motor effortlessly kneads dough, blends ingredients and crushes ice. This 16-speed blender has stainless-steel blades. A 64-ounce jar is included. See More Here
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Sweet Potato and Jackfruit Delight
By Grace O
This dessert is very popular in Asia. Jackfruit, one of the world's largest tree fruit, is very high in antioxidants and has a mild tropical taste. Coconut milk helps hydrate the skin and keep it elastic. Sweet potatoes are packed with carotenoids and potassium. Get The Recipe!
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