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Defy aging with every bite!
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Spice Up Your Food and Your Health
By Grace O
Our culture is finally starting to view the food that we eat as a potential medicine chest. Every day, scientists are discovering more and more that certain herbs, spices, and leaves offer curative powers that can help us overcome disease. These spices originated in India, Indonesia and other parts of Southeast Asia. Indian cuisine often relies on 10-20 spices in just one recipe. Read More
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Wal-Mart Lowers Price for Organics
By FoodTrients
On April 10, 2014 Wal-Mart, the nation's largest grocer, announced it would start carrying organic food made by Wild Oats. Originally introduced in 1987, Wild Oats will re-launch at Wal-Mart starting this month with a new, more affordable price point on quality products covering a broad variety of categories. The significance of this announcement is that consumers will save 25 percent or more when comparing Wild Oats to national brand organic products. Read More
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Barley is a great source of fiber, B vitamins, and selenium. I serve it with apples in this bright, crunchy salad. For the corn kernels, I prefer fresh-roasted corn, but you can use thawed frozen corn kernels, too. The apples can be any variety or color that you like, or even a combination. All apples contain quercetin, a compound that helps support the immune system, thereby "keeping the doctor away." Raisins provide antioxidants and resveratrol, the same compound found in red wine. My Honey-Lime Dressing increases the antioxidant, anti-inflammatory, and immunity-boosting components of this recipe. Get The Recipe
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