Defy aging with every bite!
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Try These Cancer Preventing Foods
By Grace O
Cancer is responsible for 1 out of every 4 deaths in the U.S. In 1880, when record-keeping began, 1 in 35 people developed cancer in their lifetime. That figure has grown to 1 in every 2 men and 1 in every 3 women. Because the occurrence of cancer increases as we age, most cases affect adults middle-aged or older. One of the best cancer-prevention tools for health is eating the right foods, but finding the motivation to eat right sometimes alludes us until we, or someone we love, is faced with a deadly disease. Read More
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Protecting Your Brain and Revitalizing Your Memory!
By Dr. Mark Rosenberg
The greatest gift you have as a human being is your intelligence... your "brain power." Your ability to reason, to solve problems and, most important, to remember - is what makes you the individual that you are. Loss of this ability, particularly memory loss, either short-term or long-term, is a frightening prospect for anyone. In my Institute of Healthy Aging I make sure that every one of my patients understands that loss of memory does not have to happen to anyone who lives long enough. Read More
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Mustard is a highly popular and widely used condiment that has sparked interest among nutritonists. Its selenium and magnesium have anti-inflammatory properties and may help reduce blood pressure. Its phytonutrients seem to inhibit the growth of certain cancer cells. Mustard also stimulates the saliva glands, aiding in digestion. I like to use Dijon mustard for the crust on this tri-tip, but you can use any flavorful prepared mustard. As with all red meat, the lysine in the beef repairs tissue and helps skin build new collagen. I use grass-fed beef for its Omega-3s and other healthful fats. Get The Recipe
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Crock Pot Giveaway Is Back!
By FoodTrients
Gather the family 'round the dinner table with help from this programmable 6-1/2-quart Crock-Pot slow cooker. An ideal size when cooking for up to eight or nine people, the unit's roomy interior offers enough space to accommodate a 7-pound roast or a large batch of butternut squash soup, vegetable curry, or other favorite recipe. Multiple ways to win! Click Here
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